Ralf Nielsen -
Challenge Roth 2019
Quick facts
1226/1022/199All/Gender/AG
M 40Age group
2203Bib number
DENNationality
1:16:47 | 5:27:51 | 3:59:48 | 10:52:52 |
Compare Ralf Nielsen with other athletes!
2203 Nielsen
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:16:47 | 01:16:47 | 02:01 min/100m | +02:26 (326.) ● | +01:52 (1594.) ● | +01:12 (1979.) ● |
Transition | 01:22:32 | 00:05:45 | - | +00:40 (350.) ● | +00:36 (1757.) ● | +00:48 (2365.) ● | |
Bike | 01:22:31 | 00:00:00 | - | - | - | - | |
Bike | 5 km | 01:31:03 | 00:08:31 | 35.23 km/h | -00:47 (223.) ● | -00:19 (1157.) ● | -00:20 (1433.) ● |
Bike | 37.5 km | 02:29:23 | 00:58:20 | 33.43 km/h | -01:01 (234.) ● | -01:06 (1225.) ● | -01:29 (1488.) ● |
Bike | 70.9 km | 03:34:13 | 01:04:50 | 30.91 km/h | -00:28 (266.) ● | -00:24 (1377.) ● | -01:07 (1628.) ● |
Bike | 71.4 km | 03:35:49 | 00:01:36 | 18.75 km/h | -00:02 (220.) ● | -00:02 (1137.) ● | -00:04 (1375.) ● |
Bike | 89.2 km | 04:06:25 | 00:30:36 | 34.9 km/h | -01:29 (174.) ● | -01:29 (903.) ● | -01:50 (1045.) ● |
Bike | 122 km | 05:04:26 | 00:58:01 | 33.92 km/h | -03:49 (164.) ● | -03:44 (844.) ● | -04:27 (986.) ● |
Bike | 155.5 km | 06:08:23 | 01:03:57 | 31.43 km/h | -06:05 (144.) ● | -06:10 (716.) ● | -07:20 (813.) ● |
Bike | 156 km | 06:10:03 | 00:01:40 | 18 km/h | -00:12 (135.) ● | -00:13 (690.) ● | -00:15 (771.) ● |
Bike | 174.2 km | 06:42:13 | 00:32:10 | 33.95 km/h | -02:14 (166.) ● | -02:14 (841.) ● | -02:42 (957.) ● |
Bike | 180 km | 06:50:23 | 00:08:10 | 42.61 km/h | -00:49 (115.) ● | -00:52 (591.) ● | -00:57 (707.) ● |
Bike | 180 km | 06:50:23 | 05:27:51 | 32.94 km/h | -16:56 (172.) ● | -16:33 (921.) ● | -01:28:07 (1070.) ● |
Transition | 06:53:04 | 00:02:41 | - | -01:30 (119.) ● | -01:35 (651.) ● | -01:27 (1031.) ● | |
Run | 06:53:04 | 00:00:00 | - | - | - | - | |
Run | 3.5 km | 07:09:38 | 00:16:34 | 04:44 min/km | -01:01 (194.) ● | -01:02 (1029.) ● | -01:12 (1246.) ● |
Run | 4.5 km | 07:14:25 | 00:04:47 | 04:47 min/km | -00:25 (187.) ● | -00:24 (1028.) ● | -00:27 (1245.) ● |
Run | 8 km | 07:34:03 | 00:19:38 | 05:36 min/km | -01:47 (171.) ● | -01:46 (906.) ● | -01:58 (1086.) ● |
Run | 18.2 km | 08:30:38 | 00:56:35 | 05:32 min/km | -04:50 (178.) ● | -05:05 (913.) ● | -05:26 (1125.) ● |
Run | 24.9 km | 09:09:45 | 00:39:07 | 05:50 min/km | -01:59 (241.) ● | -02:10 (1189.) ● | -02:14 (1527.) ● |
Run | 25.9 km | 09:14:58 | 00:05:13 | 05:13 min/km | -00:46 (155.) ● | -00:47 (795.) ● | -00:47 (1039.) ● |
Run | 30 km | 09:41:04 | 00:26:06 | 06:21 min/km | -00:29 (269.) ● | -00:34 (1383.) ● | -00:37 (1767.) ● |
Run | 31.1 km | 09:47:46 | 00:06:42 | 06:05 min/km | +00:05 (304.) ● | +00:03 (1579.) ● | +00:01 (2007.) ● |
Run | 31.4 km | 09:49:37 | 00:01:51 | 06:10 min/km | -00:06 (243.) ● | -00:07 (1263.) ● | -00:06 (1645.) ● |
Run | 35.3 km | 10:15:08 | 00:25:31 | 06:32 min/km | -01:38 (234.) ● | -01:44 (1152.) ● | -01:45 (1465.) ● |
Run | 35.7 km | 10:17:29 | 00:02:21 | 05:52 min/km | -00:03 (292.) ● | -00:04 (1465.) ● | -00:04 (1858.) ● |
Run | 39.6 km | 10:41:15 | 00:23:46 | 06:05 min/km | -01:23 (243.) ● | -01:32 (1187.) ● | -01:39 (1506.) ● |
Run | 39.9 km | 10:43:05 | 00:01:50 | 06:06 min/km | -00:14 (175.) ● | -00:15 (879.) ● | -00:16 (1091.) ● |
Run | 41 km | 10:48:47 | 00:05:42 | 05:10 min/km | -00:58 (95.) ● | -01:02 (541.) ● | -01:05 (655.) ● |
Run | 42.1 km | 10:52:52 | 00:04:05 | 03:42 min/km | -00:55 (35.) ● | -00:59 (229.) ● | -01:01 (276.) ● |
Run | 42.1 km | 10:52:52 | 03:59:48 | 05:41 min/km | -16:29 (204.) ● | -17:28 (1023.) ● | -18:36 (1288.) ● |
Total | 225.9 km | 10:52:52 | 10:52:52 | 20.76 km/h | -31:49 (199.) ● | -33:08 (1022.) ● | -01:46:10 (1226.) ● |