Wolfgang Sinnstein -
Challenge Roth 2019

  Quick facts

3066/2399/470All/Gender/AG

M 45Age group

2475Bib number

GERNationality

1:43:176:31:585:06:38 13:30:02

  Compare Wolfgang Sinnstein with other athletes!

2475 Sinnstein
2989 Dr. Alberola Pardo × 
550 Almogy × 
2555 Rosenbloom × 
3585 Clapham × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:43:17 01:43:1702:43 min/100m+27:35 (512.) +28:22 (2588.) +27:42 (3330.)
Transition 01:47:40 00:04:23 - -00:57 (215.) -00:46 (1192.) -00:34 (1678.)
Bike 01:47:39 00:00:00 - - - -
Bike5 km 01:56:55 00:09:1532.43 km/h+00:26 (397.) +00:25 (2066.) +00:24 (2605.)
Bike37.5 km 03:03:00 01:06:0529.51 km/h+06:20 (464.) +06:39 (2299.) +06:16 (2906.)
Bike70.9 km 04:16:53 01:13:5327.12 km/h+08:13 (474.) +08:39 (2370.) +07:56 (2965.)
Bike71.4 km 04:18:46 00:01:5315.93 km/h+00:14 (468.) +00:15 (2344.) +00:13 (2922.)
Bike89.2 km 04:54:55 00:36:0929.54 km/h+03:45 (469.) +04:04 (2363.) +03:43 (2960.)
Bike122 km 06:03:45 01:08:5028.59 km/h+06:33 (440.) +07:05 (2228.) +06:22 (2792.)
Bike155.5 km 07:28:32 01:24:4723.71 km/h+13:53 (473.) +14:40 (2403.) +13:30 (3026.)
Bike156 km 07:30:54 00:02:2212.68 km/h+00:28 (478.) +00:29 (2421.) +00:27 (3060.)
Bike174.2 km 08:10:09 00:39:1527.82 km/h+04:33 (451.) +04:51 (2268.) +04:23 (2839.)
Bike180 km 08:19:38 00:09:2936.7 km/h+00:20 (355.) +00:27 (1855.) +00:22 (2285.)
Bike180 km 08:19:38 06:31:5827.55 km/h+44:45 (466.) +47:34 (2346.) -24:00 (2944.)
Transition 08:23:24 00:03:46 - -00:39 (237.) -00:30 (1283.) -00:22 (1750.)
Run 08:23:24 00:00:00 - - - -
Run3.5 km 08:43:07 00:19:4305:38 min/km+01:44 (425.) +02:07 (2173.) +01:57 (2732.)
Run4.5 km 08:48:39 00:05:3205:32 min/km+00:16 (371.) +00:21 (1910.) +00:18 (2398.)
Run8 km 09:11:25 00:22:4606:30 min/km+01:03 (366.) +01:22 (1875.) +01:10 (2337.)
Run18.2 km 10:23:18 01:11:5307:02 min/km+09:07 (433.) +10:13 (2234.) +09:52 (2845.)
Run24.9 km 11:16:34 00:53:1607:57 min/km+11:22 (473.) +11:59 (2428.) +11:55 (3124.)
Run25.9 km 11:23:24 00:06:5006:50 min/km+00:44 (400.) +00:50 (2030.) +00:50 (2623.)
Run30 km 11:56:36 00:33:1208:05 min/km+06:01 (469.) +06:32 (2344.) +06:29 (3011.)
Run31.1 km 12:04:23 00:07:4707:04 min/km+01:01 (435.) +01:08 (2241.) +01:06 (2881.)
Run31.4 km 12:06:28 00:02:0506:56 min/km+00:04 (335.) +00:07 (1782.) +00:08 (2305.)
Run35.3 km 12:39:41 00:33:1308:31 min/km+05:26 (447.) +05:58 (2256.) +05:57 (2899.)
Run35.7 km 12:42:45 00:03:0407:39 min/km+00:35 (460.) +00:39 (2344.) +00:39 (3030.)
Run39.6 km 13:13:10 00:30:2507:47 min/km+04:30 (430.) +05:07 (2230.) +05:00 (2863.)
Run39.9 km 13:15:29 00:02:1907:43 min/km+00:10 (369.) +00:14 (1936.) +00:13 (2460.)
Run41 km 13:24:09 00:08:4007:52 min/km+01:45 (464.) +01:56 (2410.) +01:53 (3094.)
Run42.1 km 13:30:02 00:05:5305:20 min/km+00:43 (442.) +00:49 (2286.) +00:47 (2927.)
Run42.1 km 13:30:02 05:06:3807:17 min/km+44:31 (442.) +49:22 (2281.) +48:14 (2919.)
Total 225.9 km 13:30:02 13:30:0216.73 km/h+01:55:15 (470.) +02:04:02 (2399.) +51:00 (3066.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance