Ralf Gräser -
Challenge Roth 2019
Quick facts
1731/1423/265All/Gender/AG
M 45Age group
3177Bib number
GERNationality
1:01:20 | 5:54:32 | 4:23:03 | 11:24:53 |
Compare Ralf Gräser with other athletes!
3177 Gräser
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:01:20 | 01:01:20 | 01:36 min/100m | -14:22 (39.) ● | -13:35 (273.) ● | -14:15 (334.) ● |
Transition | 01:05:00 | 00:03:40 | - | -01:40 (133.) ● | -01:29 (793.) ● | -01:17 (1203.) ● | |
Bike | 01:05:00 | 00:00:00 | - | - | - | - | |
Bike | 5 km | 01:14:01 | 00:09:01 | 33.27 km/h | +00:12 (346.) ● | +00:11 (1803.) ● | +00:10 (2248.) ● |
Bike | 37.5 km | 02:15:58 | 01:01:57 | 31.48 km/h | +02:12 (351.) ● | +02:31 (1813.) ● | +02:08 (2218.) ● |
Bike | 70.9 km | 03:23:20 | 01:07:22 | 29.75 km/h | +01:42 (340.) ● | +02:08 (1773.) ● | +01:25 (2115.) ● |
Bike | 71.4 km | 03:25:07 | 00:01:47 | 16.82 km/h | +00:08 (397.) ● | +00:09 (1988.) ● | +00:07 (2458.) ● |
Bike | 89.2 km | 03:57:47 | 00:32:40 | 32.69 km/h | +00:16 (325.) ● | +00:35 (1632.) ● | +00:14 (1962.) ● |
Bike | 122 km | 05:00:38 | 01:02:51 | 31.31 km/h | +00:34 (317.) ● | +01:06 (1598.) ● | +00:23 (1921.) ● |
Bike | 155.5 km | 06:13:15 | 01:12:37 | 27.68 km/h | +01:43 (330.) ● | +02:30 (1735.) ● | +01:20 (2061.) ● |
Bike | 156 km | 06:15:09 | 00:01:54 | 15.79 km/h | ±00:00 (286.) ● | +00:01 (1541.) ● | -00:01 (1813.) ● |
Bike | 174.2 km | 06:50:07 | 00:34:58 | 31.23 km/h | +00:16 (296.) ● | +00:34 (1570.) ● | +00:06 (1871.) ● |
Bike | 180 km | 06:59:32 | 00:09:25 | 36.96 km/h | +00:16 (343.) ● | +00:23 (1802.) ● | +00:18 (2225.) ● |
Bike | 180 km | 06:59:32 | 05:54:32 | 30.46 km/h | +07:19 (338.) ● | +10:08 (1712.) ● | -01:01:26 (2054.) ● |
Transition | 07:01:50 | 00:02:18 | - | -02:07 (68.) ● | -01:58 (437.) ● | -01:50 (775.) ● | |
Run | 07:01:49 | 00:00:00 | - | - | - | - | |
Run | 3.5 km | 07:19:22 | 00:17:32 | 05:00 min/km | -00:27 (260.) ● | -00:04 (1460.) ● | -00:14 (1789.) ● |
Run | 4.5 km | 07:25:16 | 00:05:54 | 05:54 min/km | +00:38 (430.) ● | +00:43 (2167.) ● | +00:40 (2742.) ● |
Run | 8 km | 07:48:51 | 00:23:35 | 06:44 min/km | +01:52 (412.) ● | +02:11 (2071.) ● | +01:59 (2605.) ● |
Run | 18.2 km | 08:55:39 | 01:06:48 | 06:32 min/km | +04:02 (372.) ● | +05:08 (1923.) ● | +04:47 (2436.) ● |
Run | 24.9 km | 09:37:16 | 00:41:37 | 06:12 min/km | -00:17 (288.) ● | +00:20 (1541.) ● | +00:16 (1970.) ● |
Run | 25.9 km | 09:43:17 | 00:06:01 | 06:01 min/km | -00:05 (293.) ● | +00:01 (1507.) ● | +00:01 (1956.) ● |
Run | 30 km | 10:09:45 | 00:26:28 | 06:27 min/km | -00:43 (269.) ● | -00:12 (1460.) ● | -00:15 (1860.) ● |
Run | 31.1 km | 10:16:16 | 00:06:31 | 05:55 min/km | -00:15 (255.) ● | -00:08 (1406.) ● | -00:10 (1786.) ● |
Run | 31.4 km | 10:18:14 | 00:01:58 | 06:33 min/km | -00:03 (288.) ● | ±00:00 (1523.) ● | +00:01 (1979.) ● |
Run | 35.3 km | 10:44:14 | 00:26:00 | 06:40 min/km | -01:47 (213.) ● | -01:15 (1225.) ● | -01:16 (1569.) ● |
Run | 35.7 km | 10:46:38 | 00:02:24 | 05:59 min/km | -00:05 (285.) ● | -00:01 (1578.) ● | -00:01 (2003.) ● |
Run | 39.6 km | 11:11:09 | 00:24:31 | 06:17 min/km | -01:24 (246.) ● | -00:47 (1368.) ● | -00:54 (1743.) ● |
Run | 39.9 km | 11:13:07 | 00:01:58 | 06:33 min/km | -00:11 (206.) ● | -00:07 (1220.) ● | -00:08 (1531.) ● |
Run | 41 km | 11:19:44 | 00:06:37 | 06:00 min/km | -00:18 (267.) ● | -00:07 (1465.) ● | -00:10 (1828.) ● |
Run | 42.1 km | 11:24:53 | 00:05:09 | 04:40 min/km | -00:01 (305.) ● | +00:05 (1676.) ● | +00:03 (2098.) ● |
Run | 42.1 km | 11:24:53 | 04:23:03 | 06:14 min/km | +00:56 (300.) ● | +05:47 (1590.) ● | +04:39 (2019.) ● |
Total | 225.9 km | 11:24:53 | 11:24:53 | 19.79 km/h | -09:54 (265.) ● | -01:07 (1423.) ● | -01:14:09 (1731.) ● |