Ahmad Diab -
Challenge Roth 2019

Quick facts

3053/2389/432All/Gender/AG

M 35Age group

3195Bib number

JORNationality


1:35:51	6:49:41	4:48:42	13:27:10

Compare Ahmad Diab with other athletes!

3195 Diab

2281 Maciej ×

3680 Kaptan ×

3696 Lepinay ×

3640 Koch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:35:51	01:35:51	02:31 min/100m	+22:57 (440.) ●	+20:56 (2521.) ●	+20:16 (3237.) ●
Transition		01:41:42	00:05:51	-	+01:10 (341.) ●	+00:42 (1796.) ●	+00:54 (2411.) ●
Bike		01:41:42	00:00:00	-	-	-	-
Bike	5 km	01:51:36	00:09:54	30.3 km/h	+01:18 (428.) ●	+01:04 (2440.) ●	+01:03 (3118.) ●
Bike	37.5 km	03:02:28	01:10:52	27.52 km/h	+12:23 (442.) ●	+11:26 (2537.) ●	+11:03 (3243.) ●
Bike	70.9 km	04:19:28	01:17:00	26.03 km/h	+12:58 (433.) ●	+11:46 (2508.) ●	+11:03 (3173.) ●
Bike	71.4 km	04:21:27	00:01:59	15.13 km/h	+00:23 (441.) ●	+00:21 (2503.) ●	+00:19 (3166.) ●
Bike	89.2 km	04:58:33	00:37:06	28.79 km/h	+05:41 (434.) ●	+05:01 (2463.) ●	+04:40 (3098.) ●
Bike	122 km	06:09:27	01:10:54	27.76 km/h	+10:16 (419.) ●	+09:09 (2364.) ●	+08:26 (2979.) ●
Bike	155.5 km	07:36:26	01:26:59	23.11 km/h	+18:25 (432.) ●	+16:52 (2466.) ●	+15:42 (3124.) ●
Bike	156 km	07:39:04	00:02:38	11.39 km/h	+00:49 (444.) ●	+00:45 (2565.) ●	+00:43 (3290.) ●
Bike	174.2 km	08:20:59	00:41:55	26.05 km/h	+08:16 (432.) ●	+07:31 (2492.) ●	+07:03 (3176.) ●
Bike	180 km	08:31:23	00:10:24	33.46 km/h	+01:36 (415.) ●	+01:22 (2341.) ●	+01:17 (2958.) ●
Bike	180 km	08:31:23	06:49:41	26.36 km/h	+01:12:05 (436.) ●	+01:05:17 (2491.) ●	-06:17 (3160.) ●
Transition		08:38:28	00:07:05	-	+03:06 (415.) ●	+02:49 (2362.) ●	+02:57 (3035.) ●
Run		08:38:27	00:00:00	-	-	-	-
Run	3.5 km	08:59:59	00:21:31	06:08 min/km	+04:34 (439.) ●	+03:55 (2424.) ●	+03:45 (3103.) ●
Run	4.5 km	09:06:16	00:06:17	06:17 min/km	+01:20 (428.) ●	+01:06 (2350.) ●	+01:03 (2989.) ●
Run	8 km	09:32:08	00:25:52	07:23 min/km	+05:14 (434.) ●	+04:28 (2365.) ●	+04:16 (3023.) ●
Run	18.2 km	10:40:38	01:08:30	06:42 min/km	+09:02 (385.) ●	+06:50 (2047.) ●	+06:29 (2599.) ●
Run	24.9 km	11:25:28	00:44:50	06:41 min/km	+04:50 (367.) ●	+03:33 (1909.) ●	+03:29 (2447.) ●
Run	25.9 km	11:32:37	00:07:09	07:09 min/km	+01:22 (397.) ●	+01:09 (2200.) ●	+01:09 (2839.) ●
Run	30 km	12:03:01	00:30:24	07:24 min/km	+04:44 (389.) ●	+03:44 (2081.) ●	+03:41 (2673.) ●
Run	31.1 km	12:10:36	00:07:35	06:53 min/km	+01:11 (406.) ●	+00:56 (2142.) ●	+00:54 (2755.) ●
Run	31.4 km	12:12:39	00:02:03	06:50 min/km	+00:12 (335.) ●	+00:05 (1712.) ●	+00:06 (2214.) ●
Run	35.3 km	12:43:19	00:30:40	07:51 min/km	+04:26 (376.) ●	+03:25 (1999.) ●	+03:24 (2571.) ●
Run	35.7 km	12:46:03	00:02:44	06:49 min/km	+00:25 (393.) ●	+00:19 (2123.) ●	+00:19 (2744.) ●
Run	39.6 km	13:12:59	00:26:56	06:54 min/km	+02:28 (349.) ●	+01:38 (1815.) ●	+01:31 (2314.) ●
Run	39.9 km	13:14:55	00:01:56	06:26 min/km	-00:04 (240.) ●	-00:09 (1119.) ●	-00:10 (1395.) ●
Run	41 km	13:21:53	00:06:58	06:19 min/km	+00:29 (341.) ●	+00:14 (1755.) ●	+00:11 (2216.) ●
Run	42.1 km	13:27:10	00:05:17	04:48 min/km	+00:23 (350.) ●	+00:13 (1827.) ●	+00:11 (2298.) ●
Run	42.1 km	13:27:10	04:48:42	06:51 min/km	+40:36 (390.) ●	+31:26 (2068.) ●	+30:18 (2634.) ●
Total	225.9 km	13:27:10	13:27:10	16.79 km/h	+02:19:54 (432.) ●	+02:01:10 (2389.) ●	+48:08 (3053.) ●

Ovr	Gen	Div	Name	#	AG
2985	2340	427	Yamil Cintron	3778	M 35	PUR	01:20:57	06:15:43	05:28:24	13:17:12
3026	2371	428	Andreas Thissen	2647	M 35	GER	01:20:14	06:13:51	05:41:50	13:22:53
3037	2380	429	Bastian Jedamzik	3621	M 35	GER	01:24:21	06:28:45	05:23:04	13:24:10
3050	2387	430	Konieczny Maciej	2281	M 35	POL	01:36:39	06:50:23	04:46:21	13:26:58
3052	2388	431	Maksut Kaptan	3680	M 35	TUR	01:20:53	06:44:52	05:02:21	13:27:10
3053	2389	432	Ahmad Diab	3195	M 35	JOR	01:35:51	06:49:41	04:48:42	13:27:10
3057	2392	433	Aymeric Lepinay	3696	M 35	FRA	01:19:30	06:57:42	04:52:18	13:28:06
3070	2402	434	Thomas Koch	3640	M 35	GER	01:47:34	06:20:49	05:06:22	13:31:26
3073	2404	435	Ricardo Sanchez	3709	M 35	VEN	01:53:21	06:09:52	05:17:27	13:32:04
3082	2412	436	Victor Castrillo	3043	M 35	PUR	01:17:31	06:38:00	05:29:26	13:34:05