Marco Lau -
Challenge Roth 2019
Quick facts
560/476/116All/Gender/AG
M 35Age group
374Bib number
GERNationality
1:13:05 | 5:22:56 | 3:28:09 | 10:08:42 |
Compare Marco Lau with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:13:05 | 01:13:05 | 01:55 min/100m | +00:11 (244.) ● | -01:50 (1215.) ● | -02:30 (1476.) ● |
Transition | 01:15:58 | 00:02:53 | - | -01:48 (90.) ● | -02:16 (387.) ● | -02:04 (723.) ● | |
Bike | 01:15:58 | 00:00:00 | - | - | - | - | |
Bike | 5 km | 01:24:12 | 00:08:14 | 36.44 km/h | -00:22 (180.) ● | -00:36 (800.) ● | -00:37 (1001.) ● |
Bike | 37.5 km | 02:21:21 | 00:57:09 | 34.12 km/h | -01:20 (214.) ● | -02:17 (998.) ● | -02:40 (1216.) ● |
Bike | 70.9 km | 03:24:43 | 01:03:22 | 31.63 km/h | -00:40 (244.) ● | -01:52 (1109.) ● | -02:35 (1307.) ● |
Bike | 71.4 km | 03:26:16 | 00:01:33 | 19.35 km/h | -00:03 (186.) ● | -00:05 (895.) ● | -00:07 (1073.) ● |
Bike | 89.2 km | 03:57:02 | 00:30:46 | 34.71 km/h | -00:39 (222.) ● | -01:19 (965.) ● | -01:40 (1120.) ● |
Bike | 122 km | 04:54:11 | 00:57:09 | 34.44 km/h | -03:29 (155.) ● | -04:36 (700.) ● | -05:19 (816.) ● |
Bike | 155.5 km | 05:58:11 | 01:04:00 | 31.41 km/h | -04:34 (168.) ● | -06:07 (719.) ● | -07:17 (816.) ● |
Bike | 156 km | 05:59:54 | 00:01:43 | 17.48 km/h | -00:06 (191.) ● | -00:10 (886.) ● | -00:12 (989.) ● |
Bike | 174.2 km | 06:30:58 | 00:31:04 | 35.15 km/h | -02:35 (128.) ● | -03:20 (571.) ● | -03:48 (640.) ● |
Bike | 180 km | 06:38:54 | 00:07:56 | 43.87 km/h | -00:52 (87.) ● | -01:06 (407.) ● | -01:11 (485.) ● |
Bike | 180 km | 06:38:54 | 05:22:56 | 33.44 km/h | -14:40 (172.) ● | -21:28 (764.) ● | -01:33:02 (891.) ● |
Transition | 06:40:33 | 00:01:39 | - | -02:20 (22.) ● | -02:37 (109.) ● | -02:29 (378.) ● | |
Run | 06:40:32 | 00:00:00 | - | - | - | - | |
Run | 3.5 km | 06:55:53 | 00:15:20 | 04:22 min/km | -01:37 (120.) ● | -02:16 (495.) ● | -02:26 (599.) ● |
Run | 4.5 km | 07:00:07 | 00:04:14 | 04:14 min/km | -00:43 (87.) ● | -00:57 (335.) ● | -01:00 (404.) ● |
Run | 8 km | 07:18:30 | 00:18:23 | 05:15 min/km | -02:15 (101.) ● | -03:01 (457.) ● | -03:13 (560.) ● |
Run | 18.2 km | 08:10:03 | 00:51:33 | 05:03 min/km | -07:55 (90.) ● | -10:07 (396.) ● | -10:28 (494.) ● |
Run | 24.9 km | 08:43:19 | 00:33:16 | 04:57 min/km | -06:44 (80.) ● | -08:01 (348.) ● | -08:05 (449.) ● |
Run | 25.9 km | 08:47:52 | 00:04:33 | 04:33 min/km | -01:14 (59.) ● | -01:27 (232.) ● | -01:27 (317.) ● |
Run | 30 km | 09:09:22 | 00:21:30 | 05:14 min/km | -04:10 (93.) ● | -05:10 (377.) ● | -05:13 (493.) ● |
Run | 31.1 km | 09:14:59 | 00:05:37 | 05:06 min/km | -00:47 (99.) ● | -01:02 (461.) ● | -01:04 (590.) ● |
Run | 31.4 km | 09:16:21 | 00:01:22 | 04:33 min/km | -00:29 (44.) ● | -00:36 (173.) ● | -00:35 (249.) ● |
Run | 35.3 km | 09:36:58 | 00:20:37 | 05:17 min/km | -05:37 (57.) ● | -06:38 (216.) ● | -06:39 (285.) ● |
Run | 35.7 km | 09:38:50 | 00:01:52 | 04:39 min/km | -00:27 (55.) ● | -00:33 (231.) ● | -00:33 (302.) ● |
Run | 39.6 km | 09:57:52 | 00:19:02 | 04:52 min/km | -05:26 (47.) ● | -06:16 (200.) ● | -06:23 (252.) ● |
Run | 39.9 km | 09:59:22 | 00:01:30 | 05:00 min/km | -00:30 (38.) ● | -00:35 (153.) ● | -00:36 (199.) ● |
Run | 41 km | 10:04:34 | 00:05:12 | 04:43 min/km | -01:17 (44.) ● | -01:32 (178.) ● | -01:35 (227.) ● |
Run | 42.1 km | 10:08:42 | 00:04:08 | 03:45 min/km | -00:46 (64.) ● | -00:56 (275.) ● | -00:58 (332.) ● |
Run | 42.1 km | 10:08:42 | 03:28:09 | 04:56 min/km | -39:57 (66.) ● | -49:07 (273.) ● | -50:15 (355.) ● |
Total | 225.9 km | 10:08:42 | 10:08:42 | 22.27 km/h | -58:34 (116.) ● | -01:17:18 (476.) ● | -02:30:20 (560.) ● |