Frederik Heesch -
Challenge Roth 2019

  Quick facts

429/358/94All/Gender/AG

M 30Age group

425Bib number

GERNationality

1:07:564:50:333:51:27 9:54:58

  Compare Frederik Heesch with other athletes!

425 Heesch
361 Richard × 
490 Knott × 
772 Wallrath × 
497 Schwanz × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:07:56 01:07:5601:47 min/100m-03:11 (137.) -06:59 (721.) -07:39 (874.)
Transition 01:10:11 00:02:15 - -02:07 (29.) -02:54 (115.) -02:42 (251.)
Bike 01:10:10 00:00:00 - - - -
Bike5 km 01:17:41 00:07:3040 km/h-00:53 (39.) -01:20 (131.) -01:21 (182.)
Bike37.5 km 02:08:48 00:51:0738.15 km/h-05:59 (30.) -08:19 (130.) -08:42 (175.)
Bike70.9 km 03:04:50 00:56:0235.76 km/h-06:40 (34.) -09:12 (133.) -09:55 (171.)
Bike71.4 km 03:06:15 00:01:2521.18 km/h-00:10 (87.) -00:13 (402.) -00:15 (473.)
Bike89.2 km 03:33:36 00:27:2139.05 km/h-03:38 (22.) -04:44 (94.) -05:05 (122.)
Bike122 km 04:25:04 00:51:2838.24 km/h-07:40 (26.) -10:17 (97.) -11:00 (121.)
Bike155.5 km 05:23:54 00:58:5034.16 km/h-07:39 (55.) -11:17 (247.) -12:27 (276.)
Bike156 km 05:25:14 00:01:2022.5 km/h-00:24 (7.) -00:33 (40.) -00:35 (46.)
Bike174.2 km 05:53:07 00:27:5339.16 km/h-04:56 (23.) -06:31 (104.) -06:59 (115.)
Bike180 km 06:00:44 00:07:3745.69 km/h-01:01 (48.) -01:25 (208.) -01:30 (254.)
Bike180 km 06:00:44 04:50:3337.17 km/h-39:00 (34.) -53:51 (118.) -02:05:25 (145.)
Transition 06:03:31 00:02:47 - -00:55 (118.) -01:29 (696.) -01:21 (1087.)
Run 06:03:30 00:00:00 - - - -
Run3.5 km 06:18:57 00:15:2604:24 min/km-00:53 (125.) -02:10 (544.) -02:20 (654.)
Run4.5 km 06:23:32 00:04:3504:35 min/km-00:11 (158.) -00:36 (750.) -00:39 (903.)
Run8 km 06:42:15 00:18:4305:20 min/km-01:07 (130.) -02:41 (565.) -02:53 (686.)
Run18.2 km 07:37:15 00:55:0005:23 min/km-02:08 (159.) -06:40 (749.) -07:01 (926.)
Run24.9 km 08:16:37 00:39:2205:52 min/km+01:01 (213.) -01:55 (1226.) -01:59 (1572.)
Run25.9 km 08:21:52 00:05:1505:15 min/km-00:19 (160.) -00:45 (820.) -00:45 (1073.)
Run30 km 08:46:56 00:25:0406:06 min/km+00:16 (210.) -01:36 (1142.) -01:39 (1474.)
Run31.1 km 08:52:59 00:06:0305:29 min/km-00:07 (182.) -00:36 (900.) -00:38 (1131.)
Run31.4 km 08:54:51 00:01:5206:13 min/km+00:04 (212.) -00:06 (1293.) -00:05 (1684.)
Run35.3 km 09:19:38 00:24:4706:21 min/km-00:21 (186.) -02:28 (1004.) -02:29 (1282.)
Run35.7 km 09:21:48 00:02:1005:24 min/km-00:02 (188.) -00:15 (932.) -00:15 (1180.)
Run39.6 km 09:43:43 00:21:5505:37 min/km-01:12 (150.) -03:23 (756.) -03:30 (953.)
Run39.9 km 09:45:16 00:01:3305:10 min/km-00:21 (49.) -00:32 (214.) -00:33 (270.)
Run41 km 09:50:48 00:05:3205:01 min/km-00:36 (96.) -01:12 (381.) -01:15 (468.)
Run42.1 km 09:54:58 00:04:1003:47 min/km-00:35 (65.) -00:54 (313.) -00:56 (377.)
Run42.1 km 09:54:58 03:51:2705:29 min/km-06:31 (164.) -25:49 (813.) -26:57 (1016.)
Total 225.9 km 09:54:58 09:54:5822.78 km/h-51:44 (94.) -01:31:02 (358.) -02:44:04 (429.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance