aidiagnostics

Ad

Thomas Tonra -
Ironman 70.3 Muncie 2019

Quick facts

1437/848/122All/Gender/AG

M30-34Age group

1018Bib number

USANationality


1:04:25	3:25:36	3:26:55	8:12:50

aidiagnostics

Ad

Compare Thomas Tonra with other athletes!

1018 Tonra

1016 Swaminathan ×

979 McCosky ×

918 Benefield ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:04:25	01:04:25	03:23 min/100m	+20:53 (120.) ●	+19:03 (846.) ●	+18:09 (1446.) ●
Transition		01:11:44	00:07:19	-	+02:36 (112.) ●	+01:50 (710.) ●	+01:53 (1243.) ●
Bike	10.9 km	01:35:45	00:24:01	27.23 km/h	+04:24 (118.) ●	+03:54 (831.) ●	+03:14 (1363.) ●
Bike	27.6 km	02:13:04	00:37:19	26.85 km/h	+05:17 (114.) ●	+04:24 (760.) ●	+03:02 (1140.) ●
Bike	44.7 km	02:49:42	00:36:38	28.01 km/h	+06:14 (116.) ●	+05:25 (788.) ●	+04:07 (1237.) ●
Bike	61.5 km	03:29:33	00:39:51	25.29 km/h	+07:09 (114.) ●	+06:14 (785.) ●	+04:44 (1217.) ●
Bike	89 km	04:37:20	01:07:47	24.34 km/h	+15:29 (118.) ●	+14:18 (832.) ●	+12:08 (1379.) ●
Bike	89 km	04:37:20	03:25:36	25.97 km/h	+38:33 (118.) ●	+34:15 (810.) ●	+27:15 (1290.) ●
Transition		04:45:55	00:08:35	-	+04:21 (121.) ●	+03:41 (805.) ●	+03:40 (1374.) ●
Run	10.5 km	06:27:37	01:41:42	09:41 min/km	+38:15 (122.) ●	+33:43 (848.) ●	+31:32 (1443.) ●
Run	21 km	08:12:50	01:45:13	10:01 min/km	+35:44 (121.) ●	+30:11 (818.) ●	+28:54 (1405.) ●
Run	21 km	08:12:50	03:26:55	09:51 min/km	+01:13:59 (121.) ●	+01:03:54 (844.) ●	+01:00:26 (1436.) ●
Total	111.9 km	08:12:50	08:12:50	13.62 km/h	+02:20:22 (122.) ●	+02:02:43 (848.) ●	+01:51:23 (1437.) ●

Ovr	Gen	Div	Name	#	AG
1317	788	117	Hunter Groves	947	M30-34	USA	00:48:08	03:00:10	03:35:44	07:35:32
1354	804	118	Jared Spaans	1011	M30-34	USA	00:52:45	03:14:41	03:15:17	07:44:36
1368	813	119	Robert Peiffer	994	M30-34	USA	00:52:38	03:09:58	03:34:41	07:48:27
1374	816	120	Siddharth Swaminathan	1016	M30-34	USA	01:09:09	03:21:30	03:05:13	07:49:44
1419	840	121	David McCosky	979	M30-34	USA	00:59:57	03:36:07	03:20:14	08:06:35
1437	848	122	Thomas Tonra	1018	M30-34	USA	01:04:25	03:25:36	03:26:55	08:12:50
1448	855	123	Brandon Benefield	918	M30-34	USA	01:00:22	03:53:49	03:14:09	08:19:47

All Results

Statistics: Ironman 70.3 Muncie 2019

Results: Ironman 70.3 Muncie 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read