Lg Lance -
Ironman 70.3 Muncie 2019

  Quick facts

674/473/75All/Gender/AG

M35-39Age group

1095Bib number

USANationality

55:582:52:142:15:32 6:13:25

  Compare Lg Lance with other athletes!

1095 Lance
192 Arnold × 
1100 Lowell × 
1152 Valassis × 
1076 Hage × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:55:58 00:55:5802:56 min/100m+11:03 (116.) +10:36 (774.) +09:42 (1297.)
Transition 01:00:35 00:04:37 - -00:20 (55.) -00:52 (369.) -00:49 (613.)
Bike10.9 km 01:21:15 00:20:4031.65 km/h+00:43 (89.) +00:33 (557.) -00:07 (747.)
Bike27.6 km 01:53:51 00:32:3630.74 km/h+00:06 (70.) -00:19 (426.) -01:41 (550.)
Bike44.7 km 02:26:12 00:32:2131.72 km/h+01:28 (90.) +01:08 (573.) -00:10 (779.)
Bike61.5 km 02:59:58 00:33:4629.85 km/h+00:25 (74.) +00:09 (477.) -01:21 (629.)
Bike89 km 03:52:49 00:52:5131.22 km/h-00:05 (68.) -00:38 (428.) -02:48 (565.)
Bike89 km 03:52:49 02:52:1431 km/h+02:37 (78.) +00:53 (468.) -06:07 (618.)
Transition 03:57:53 00:05:04 - +00:39 (85.) +00:10 (520.) +00:09 (878.)
Run10.5 km 04:59:48 01:01:5505:53 min/km-03:29 (58.) -06:04 (329.) -08:15 (465.)
Run21 km 06:13:25 01:13:3707:00 min/km+00:52 (74.) -01:25 (433.) -02:42 (678.)
Run21 km 06:13:25 02:15:3206:27 min/km-02:37 (63.) -07:29 (379.) -10:57 (566.)
Total 111.9 km 06:13:25 06:13:2517.98 km/h+11:22 (75.) +03:18 (473.) -08:02 (674.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance