Jason Howard -
Ironman 70.3 Muncie 2019
Quick facts
836/567/96All/Gender/AG
M40-44Age group
1221Bib number
USANationality
40:04 | 3:12:08 | 2:31:02 | 6:31:30 |
Compare Jason Howard with other athletes!
1221 Howard
1165 Avgerinos ×
1248 Pearce ×
1183 Collins ×
1257 Rogers ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:04 | 00:40:04 | 02:06 min/100m | -03:47 (42.) ● | -05:18 (231.) ● | -06:12 (349.) ● |
Transition | 00:44:15 | 00:04:11 | - | -01:02 (48.) ● | -01:18 (301.) ● | -01:15 (481.) ● | |
Bike | 10.9 km | 01:06:21 | 00:22:06 | 29.59 km/h | +02:15 (117.) ● | +01:59 (753.) ● | +01:19 (1109.) ● |
Bike | 27.6 km | 01:43:07 | 00:36:46 | 27.25 km/h | +04:02 (110.) ● | +03:51 (730.) ● | +02:29 (1086.) ● |
Bike | 44.7 km | 02:17:43 | 00:34:36 | 29.65 km/h | +03:48 (108.) ● | +03:23 (718.) ● | +02:05 (1050.) ● |
Bike | 61.5 km | 02:55:34 | 00:37:51 | 26.63 km/h | +04:43 (109.) ● | +04:14 (712.) ● | +02:44 (1069.) ● |
Bike | 89 km | 03:56:23 | 01:00:49 | 27.13 km/h | +08:16 (116.) ● | +07:20 (734.) ● | +05:10 (1117.) ● |
Bike | 89 km | 03:56:23 | 03:12:08 | 27.79 km/h | +23:04 (113.) ● | +20:47 (729.) ● | +13:47 (1088.) ● |
Transition | 04:00:28 | 00:04:05 | - | -00:29 (61.) ● | -00:49 (375.) ● | -00:50 (622.) ● | |
Run | 10.5 km | 05:14:08 | 01:13:40 | 07:00 min/km | +07:50 (97.) ● | +05:41 (592.) ● | +03:30 (914.) ● |
Run | 21 km | 06:31:30 | 01:17:22 | 07:22 min/km | +04:19 (85.) ● | +02:20 (520.) ● | +01:03 (818.) ● |
Run | 21 km | 06:31:30 | 02:31:02 | 07:11 min/km | +12:09 (90.) ● | +08:01 (550.) ● | +04:33 (854.) ● |
Total | 111.9 km | 06:31:30 | 06:31:30 | 17.15 km/h | +29:55 (96.) ● | +21:23 (567.) ● | +10:03 (836.) ● |