Lawrence Strzechowski -
Ironman 70.3 Muncie 2019
Quick facts
980/646/98All/Gender/AG
M45-49Age group
1403Bib number
USANationality
57:04 | 3:01:16 | 2:38:05 | 6:46:14 |
Compare Lawrence Strzechowski with other athletes!
1403 Strzechowski
1326 Fullop ×
1307 Cole ×
1760 Berindan ×
1376 Osuch ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:04 | 00:57:04 | 03:00 min/100m | +09:53 (128.) ● | +11:42 (790.) ● | +10:48 (1332.) ● |
Transition | 01:03:10 | 00:06:06 | - | +00:02 (89.) ● | +00:37 (596.) ● | +00:40 (1033.) ● | |
Bike | 10.9 km | 01:23:39 | 00:20:29 | 31.93 km/h | +00:19 (84.) ● | +00:22 (535.) ● | -00:18 (710.) ● |
Bike | 27.6 km | 01:57:47 | 00:34:08 | 29.36 km/h | +00:54 (93.) ● | +01:13 (563.) ● | -00:09 (761.) ● |
Bike | 44.7 km | 02:31:00 | 00:33:13 | 30.89 km/h | +01:39 (100.) ● | +02:00 (631.) ● | +00:42 (894.) ● |
Bike | 61.5 km | 03:06:46 | 00:35:46 | 28.18 km/h | +01:53 (96.) ● | +02:09 (614.) ● | +00:39 (865.) ● |
Bike | 89 km | 04:04:26 | 00:57:40 | 28.61 km/h | +03:39 (103.) ● | +04:11 (651.) ● | +02:01 (931.) ● |
Bike | 89 km | 04:04:26 | 03:01:16 | 29.46 km/h | +08:24 (98.) ● | +09:55 (611.) ● | +02:55 (852.) ● |
Transition | 04:08:09 | 00:03:43 | - | -01:29 (46.) ● | -01:11 (315.) ● | -01:12 (518.) ● | |
Run | 10.5 km | 05:16:27 | 01:08:18 | 06:30 min/km | -02:10 (70.) ● | +00:19 (470.) ● | -01:52 (708.) ● |
Run | 21 km | 06:46:14 | 01:29:47 | 08:33 min/km | +12:48 (112.) ● | +14:45 (681.) ● | +13:28 (1155.) ● |
Run | 21 km | 06:46:14 | 02:38:05 | 07:31 min/km | +10:38 (98.) ● | +15:04 (614.) ● | +11:36 (973.) ● |
Total | 111.9 km | 06:46:14 | 06:46:14 | 16.53 km/h | +27:28 (98.) ● | +36:07 (646.) ● | +24:47 (980.) ● |