John Lawson -
Ironman 70.3 Muncie 2019
Quick facts
1099/697/85All/Gender/AG
M50-54Age group
1475Bib number
USANationality
49:33 | 3:08:14 | 2:52:20 | 6:59:21 |
Compare John Lawson with other athletes!
1475 Lawson
1811 Garland ×
1468 Kaplan ×
1433 Bhatt ×
1488 Miller ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:33 | 00:49:33 | 02:36 min/100m | +01:19 (66.) ● | +04:11 (612.) ● | +03:17 (974.) ● |
Transition | 00:54:35 | 00:05:02 | - | -01:06 (50.) ● | -00:27 (452.) ● | -00:24 (754.) ● | |
Bike | 10.9 km | 01:15:55 | 00:21:20 | 30.66 km/h | +00:51 (80.) ● | +01:13 (663.) ● | +00:33 (924.) ● |
Bike | 27.6 km | 01:51:57 | 00:36:02 | 27.81 km/h | +02:43 (89.) ● | +03:07 (685.) ● | +01:45 (1002.) ● |
Bike | 44.7 km | 02:25:21 | 00:33:24 | 30.72 km/h | +01:37 (83.) ● | +02:11 (651.) ● | +00:53 (918.) ● |
Bike | 61.5 km | 03:03:58 | 00:38:37 | 26.1 km/h | +04:38 (100.) ● | +05:00 (746.) ● | +03:30 (1136.) ● |
Bike | 89 km | 04:02:49 | 00:58:51 | 28.04 km/h | +04:43 (91.) ● | +05:22 (695.) ● | +03:12 (1016.) ● |
Bike | 89 km | 04:02:49 | 03:08:14 | 28.37 km/h | +14:32 (90.) ● | +16:53 (692.) ● | +09:53 (1003.) ● |
Transition | 04:07:01 | 00:04:12 | - | -01:29 (37.) ● | -00:42 (391.) ● | -00:43 (652.) ● | |
Run | 10.5 km | 05:34:26 | 01:27:25 | 08:19 min/km | +14:46 (95.) ● | +19:26 (769.) ● | +17:15 (1278.) ● |
Run | 21 km | 06:59:21 | 01:24:55 | 08:05 min/km | +05:14 (72.) ● | +09:53 (636.) ● | +08:36 (1050.) ● |
Run | 21 km | 06:59:21 | 02:52:20 | 08:12 min/km | +20:00 (84.) ● | +29:19 (702.) ● | +25:51 (1172.) ● |
Total | 111.9 km | 06:59:21 | 06:59:21 | 16.01 km/h | +33:16 (85.) ● | +49:14 (697.) ● | +37:54 (1099.) ● |