Dave Ringenary -
Ironman 70.3 Muncie 2019

  Quick facts

1342/800/64All/Gender/AG

M55-59Age group

1579Bib number

USANationality

56:252:55:503:25:14 7:41:01

  Compare Dave Ringenary with other athletes!

1579 Ringenary
1591 Zimmerman × 
1798 Durrant × 
1530 Boles × 
1556 Kauzlarich × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:56:25 00:56:2502:58 min/100m+09:28 (64.) +11:03 (776.) +10:09 (1311.)
Transition 01:08:25 00:12:00 - +05:29 (65.) +06:31 (848.) +06:34 (1459.)
Bike10.9 km 01:30:07 00:21:4230.14 km/h+01:23 (54.) +01:35 (704.) +00:55 (1007.)
Bike27.6 km 02:03:25 00:33:1830.09 km/h-00:06 (35.) +00:23 (482.) -00:59 (642.)
Bike44.7 km 02:36:51 00:33:2630.69 km/h+01:21 (49.) +02:13 (654.) +00:55 (922.)
Bike61.5 km 03:11:05 00:34:1429.44 km/h-00:20 (32.) +00:37 (509.) -00:53 (682.)
Bike89 km 04:04:15 00:53:1031.03 km/h-00:52 (29.) -00:19 (434.) -02:29 (582.)
Bike89 km 04:04:15 02:55:5030.37 km/h+01:26 (39.) +04:29 (536.) -02:31 (720.)
Transition 04:15:47 00:11:32 - +05:46 (67.) +06:38 (848.) +06:37 (1455.)
Run10.5 km 05:52:57 01:37:1009:15 min/km+24:54 (66.) +29:11 (834.) +27:00 (1412.)
Run21 km 07:41:01 01:48:0410:17 min/km+27:43 (66.) +33:02 (832.) +31:45 (1428.)
Run21 km 07:41:01 03:25:1409:46 min/km+52:37 (66.) +01:02:13 (839.) +58:45 (1429.)
Total 111.9 km 07:41:01 07:41:0114.56 km/h+01:14:46 (64.) +01:30:54 (800.) +01:19:34 (1342.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance