Laura Nichols -
Ironman 70.3 Muncie 2019
Quick facts
752/203/31All/Gender/AG
F45-49Age group
169Bib number
USANationality
40:03 | 3:09:59 | 2:21:58 | 6:21:24 |
Compare Laura Nichols with other athletes!
169 Nichols
84 Black ×
625 Cuthbert ×
639 Hummel ×
243 Avery ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:03 | 00:40:03 | 02:06 min/100m | -10:08 (10.) ● | -07:45 (100.) ● | -06:13 (346.) ● |
Transition | 00:44:52 | 00:04:49 | - | -00:58 (32.) ● | -00:43 (219.) ● | -00:37 (677.) ● | |
Bike | 10.9 km | 01:07:03 | 00:22:11 | 29.48 km/h | +00:25 (56.) ● | +00:21 (328.) ● | +01:24 (1127.) ● |
Bike | 27.6 km | 01:44:47 | 00:37:44 | 26.55 km/h | +01:12 (64.) ● | +01:24 (366.) ● | +03:27 (1174.) ● |
Bike | 44.7 km | 02:19:02 | 00:34:15 | 29.96 km/h | -00:07 (49.) ● | -00:15 (279.) ● | +01:44 (1005.) ● |
Bike | 61.5 km | 02:56:00 | 00:36:58 | 27.27 km/h | -00:13 (48.) ● | -00:22 (276.) ● | +01:51 (980.) ● |
Bike | 89 km | 03:54:51 | 00:58:51 | 28.04 km/h | +00:33 (55.) ● | -00:02 (287.) ● | +03:12 (1014.) ● |
Bike | 89 km | 03:54:51 | 03:09:59 | 28.11 km/h | +01:50 (54.) ● | +01:06 (303.) ● | +11:38 (1047.) ● |
Transition | 03:59:26 | 00:04:35 | - | -01:01 (33.) ● | -00:37 (251.) ● | -00:20 (754.) ● | |
Run | 10.5 km | 05:10:34 | 01:11:08 | 06:46 min/km | -04:53 (39.) ● | -03:03 (244.) ● | +00:58 (824.) ● |
Run | 21 km | 06:21:24 | 01:10:50 | 06:44 min/km | -10:31 (22.) ● | -07:56 (176.) ● | -05:29 (571.) ● |
Run | 21 km | 06:21:24 | 02:21:58 | 06:45 min/km | -15:24 (30.) ● | -10:59 (210.) ● | -04:31 (691.) ● |
Total | 111.9 km | 06:21:24 | 06:21:24 | 17.6 km/h | -25:41 (31.) ● | -18:58 (203.) ● | -00:03 (752.) ● |