Lora Adkins -
Ironman 70.3 Muncie 2019
Quick facts
1090/352/56All/Gender/AG
F45-49Age group
263Bib number
USANationality
56:35 | 3:14:37 | 2:36:14 | 6:58:23 |
Compare Lora Adkins with other athletes!
263 Adkins
677 Streit ×
653 McCulley ×
635 Garrick ×
644 Knight ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:35 | 00:56:35 | 02:58 min/100m | +06:24 (77.) ● | +08:47 (490.) ● | +10:19 (1323.) ● |
Transition | 01:02:23 | 00:05:48 | - | +00:01 (55.) ● | +00:16 (343.) ● | +00:22 (962.) ● | |
Bike | 10.9 km | 01:23:18 | 00:20:55 | 31.27 km/h | -00:51 (32.) ● | -00:55 (187.) ● | +00:08 (807.) ● |
Bike | 27.6 km | 01:58:17 | 00:34:59 | 28.64 km/h | -01:33 (38.) ● | -01:21 (226.) ● | +00:42 (877.) ● |
Bike | 44.7 km | 02:33:24 | 00:35:07 | 29.22 km/h | +00:45 (59.) ● | +00:37 (334.) ● | +02:36 (1107.) ● |
Bike | 61.5 km | 03:13:39 | 00:40:15 | 25.04 km/h | +03:04 (73.) ● | +02:55 (410.) ● | +05:08 (1243.) ● |
Bike | 89 km | 04:17:00 | 01:03:21 | 26.05 km/h | +05:03 (71.) ● | +04:28 (409.) ● | +07:42 (1233.) ● |
Bike | 89 km | 04:17:00 | 03:14:37 | 27.44 km/h | +06:28 (60.) ● | +05:44 (343.) ● | +16:16 (1130.) ● |
Transition | 04:22:09 | 00:05:09 | - | -00:27 (40.) ● | -00:03 (310.) ● | +00:14 (899.) ● | |
Run | 10.5 km | 05:33:51 | 01:11:42 | 06:49 min/km | -04:19 (40.) ● | -02:29 (252.) ● | +01:32 (846.) ● |
Run | 21 km | 06:58:23 | 01:24:32 | 08:03 min/km | +03:11 (58.) ● | +05:46 (363.) ● | +08:13 (1038.) ● |
Run | 21 km | 06:58:23 | 02:36:14 | 07:26 min/km | -01:08 (51.) ● | +03:17 (304.) ● | +09:45 (943.) ● |
Total | 111.9 km | 06:58:23 | 06:58:23 | 16.05 km/h | +11:18 (56.) ● | +18:01 (352.) ● | +36:56 (1090.) ● |