My Na Nguyen -
Ironman 70.3 Muncie 2019
Quick facts
490/114/19All/Gender/AG
F30-34Age group
404Bib number
USANationality
48:58 | 2:55:04 | 2:01:09 | 5:54:15 |
Compare My Na Nguyen with other athletes!
404 Nguyen
394 Kania ×
1653 Ring ×
430 Wellington ×
408 Poole ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:58 | 00:48:58 | 02:34 min/100m | +03:36 (53.) ● | +01:10 (311.) ● | +02:42 (947.) ● |
Transition | 00:54:25 | 00:05:27 | - | +00:07 (45.) ● | -00:05 (309.) ● | +00:01 (879.) ● | |
Bike | 10.9 km | 01:15:19 | 00:20:54 | 31.29 km/h | -00:48 (27.) ● | -00:56 (185.) ● | +00:07 (802.) ● |
Bike | 27.6 km | 01:49:04 | 00:33:45 | 29.69 km/h | -02:38 (20.) ● | -02:35 (156.) ● | -00:32 (708.) ● |
Bike | 44.7 km | 02:20:13 | 00:31:09 | 32.94 km/h | -03:20 (14.) ● | -03:21 (112.) ● | -01:22 (594.) ● |
Bike | 61.5 km | 02:55:37 | 00:35:24 | 28.47 km/h | -02:05 (29.) ● | -01:56 (206.) ● | +00:17 (828.) ● |
Bike | 89 km | 03:49:29 | 00:53:52 | 30.63 km/h | -05:45 (20.) ● | -05:01 (149.) ● | -01:47 (647.) ● |
Bike | 89 km | 03:49:29 | 02:55:04 | 30.5 km/h | -14:36 (20.) ● | -13:49 (150.) ● | -03:17 (691.) ● |
Transition | 03:53:06 | 00:03:37 | - | -01:12 (25.) ● | -01:35 (140.) ● | -01:18 (492.) ● | |
Run | 10.5 km | 04:51:24 | 00:58:18 | 05:33 min/km | -13:50 (15.) ● | -15:53 (83.) ● | -11:52 (353.) ● |
Run | 21 km | 05:54:15 | 01:02:51 | 05:59 min/km | -12:35 (21.) ● | -15:55 (99.) ● | -13:28 (339.) ● |
Run | 21 km | 05:54:15 | 02:01:09 | 05:46 min/km | -26:25 (17.) ● | -31:48 (87.) ● | -25:20 (332.) ● |
Total | 111.9 km | 05:54:15 | 05:54:15 | 18.95 km/h | -38:30 (19.) ● | -46:07 (114.) ● | -27:12 (490.) ● |