aidiagnostics

Ad

Ashley Sparenberg -
Ironman 70.3 Muncie 2019

Quick facts

1239/431/65All/Gender/AG

F30-34Age group

420Bib number

USANationality


53:11	3:29:23	2:45:26	7:19:00

aidiagnostics

Ad

Compare Ashley Sparenberg with other athletes!

420 Sparenberg

424 Titre ×

382 Flores ×

425 Turow ×

399 Mathewson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:11	00:53:11	02:47 min/100m	+07:49 (68.) ●	+05:23 (419.) ●	+06:55 (1187.) ●
Transition		00:59:13	00:06:02	-	+00:42 (55.) ●	+00:30 (371.) ●	+00:36 (1006.) ●
Bike	10.9 km	01:21:30	00:22:17	29.35 km/h	+00:35 (53.) ●	+00:27 (347.) ●	+01:30 (1153.) ●
Bike	27.6 km	02:03:37	00:42:07	23.79 km/h	+05:44 (70.) ●	+05:47 (512.) ●	+07:50 (1413.) ●
Bike	44.7 km	02:41:02	00:37:25	27.42 km/h	+02:56 (62.) ●	+02:55 (438.) ●	+04:54 (1287.) ●
Bike	61.5 km	03:22:03	00:41:01	24.58 km/h	+03:32 (61.) ●	+03:41 (442.) ●	+05:54 (1292.) ●
Bike	89 km	04:28:36	01:06:33	24.79 km/h	+06:56 (64.) ●	+07:40 (482.) ●	+10:54 (1347.) ●
Bike	89 km	04:28:36	03:29:23	25.5 km/h	+19:43 (65.) ●	+20:30 (460.) ●	+31:02 (1326.) ●
Transition		04:33:34	00:04:58	-	+00:09 (47.) ●	-00:14 (292.) ●	+00:03 (852.) ●
Run	10.5 km	05:56:08	01:22:34	07:51 min/km	+10:26 (62.) ●	+08:23 (405.) ●	+12:24 (1169.) ●
Run	21 km	07:19:00	01:22:52	07:53 min/km	+07:26 (50.) ●	+04:06 (337.) ●	+06:33 (981.) ●
Run	21 km	07:19:00	02:45:26	07:52 min/km	+17:52 (57.) ●	+12:29 (375.) ●	+18:57 (1088.) ●
Total	111.9 km	07:19:00	07:19:00	15.29 km/h	+46:15 (65.) ●	+38:38 (431.) ●	+57:33 (1239.) ●

Ovr	Gen	Div	Name	#	AG
1181	396	60	Amelia Badeau	363	F30-34	USA	00:57:12	03:12:05	02:46:40	07:09:18
1197	404	61	Chelsea Waldrep	427	F30-34	USA	00:39:17	03:36:47	02:43:11	07:11:49
1211	413	62	Julie Bruder	370	F30-34	USA	00:42:24	03:28:35	02:44:04	07:13:58
1217	415	63	Allison Titre	424	F30-34	USA	00:50:34	03:26:46	02:47:43	07:15:00
1228	424	64	Jamie Flores	382	F30-34	USA	00:50:40	03:26:44	02:46:46	07:16:53
1239	431	65	Ashley Sparenberg	420	F30-34	USA	00:53:11	03:29:23	02:45:26	07:19:00
1256	441	66	Jessica Turow	425	F30-34	USA	00:41:43	03:45:44	02:46:37	07:22:46
1260	443	67	Michelle Mathewson	399	F30-34	USA	00:54:38	03:22:59	02:54:40	07:23:10
1265	446	68	Lindsey Pfeifer	407	F30-34	USA	00:44:58	03:19:10	03:08:24	07:23:43
1278	455	69	Lori Bebinger	365	F30-34	USA	00:51:29	03:24:18	03:00:16	07:26:31

All Results

Statistics: Ironman 70.3 Muncie 2019

Results: Ironman 70.3 Muncie 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read