Cassandra Cole -
Ironman 70.3 Muncie 2019
Quick facts
978/293/53All/Gender/AG
F35-39Age group
444Bib number
USANationality
49:05 | 3:15:14 | 2:31:22 | 6:46:01 |
Compare Cassandra Cole with other athletes!
444 Cole
470 Jundt ×
491 Palich ×
451 Dukes ×
478 Luety ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:05 | 00:49:05 | 02:35 min/100m | +00:58 (51.) ● | +01:17 (314.) ● | +02:49 (953.) ● |
Transition | 00:54:12 | 00:05:07 | - | -00:21 (47.) ● | -00:25 (260.) ● | -00:19 (772.) ● | |
Bike | 10.9 km | 01:17:03 | 00:22:51 | 28.62 km/h | +01:04 (67.) ● | +01:01 (395.) ● | +02:04 (1234.) ● |
Bike | 27.6 km | 01:54:23 | 00:37:20 | 26.84 km/h | +01:01 (60.) ● | +01:00 (346.) ● | +03:03 (1141.) ● |
Bike | 44.7 km | 02:29:55 | 00:35:32 | 28.87 km/h | +01:01 (59.) ● | +01:02 (352.) ● | +03:01 (1137.) ● |
Bike | 61.5 km | 03:07:58 | 00:38:03 | 26.49 km/h | +00:29 (56.) ● | +00:43 (335.) ● | +02:56 (1091.) ● |
Bike | 89 km | 04:09:26 | 01:01:28 | 26.84 km/h | +02:22 (64.) ● | +02:35 (367.) ● | +05:49 (1154.) ● |
Bike | 89 km | 04:09:26 | 03:15:14 | 27.35 km/h | +05:57 (59.) ● | +06:21 (348.) ● | +16:53 (1139.) ● |
Transition | 04:14:39 | 00:05:13 | - | -00:03 (56.) ● | +00:01 (318.) ● | +00:18 (915.) ● | |
Run | 10.5 km | 05:26:52 | 01:12:13 | 06:52 min/km | -00:53 (50.) ● | -01:58 (259.) ● | +02:03 (863.) ● |
Run | 21 km | 06:46:01 | 01:19:09 | 07:32 min/km | +01:00 (56.) ● | +00:23 (290.) ● | +02:50 (877.) ● |
Run | 21 km | 06:46:01 | 02:31:22 | 07:12 min/km | +00:07 (53.) ● | -01:35 (267.) ● | +04:53 (858.) ● |
Total | 111.9 km | 06:46:01 | 06:46:01 | 16.54 km/h | +06:38 (53.) ● | +05:39 (293.) ● | +24:34 (978.) ● |