Molly Elfreich -
Ironman 70.3 Muncie 2019
Quick facts
594/139/24All/Gender/AG
F35-39Age group
452Bib number
USANationality
50:34 | 3:02:37 | 2:02:29 | 6:05:09 |
Compare Molly Elfreich with other athletes!
452 Elfreich
446 Csikos ×
71 Cates ×
496 Rodrigues ×
1662 Smith ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:34 | 00:50:34 | 02:39 min/100m | +02:27 (59.) ● | +02:46 (356.) ● | +04:18 (1043.) ● |
Transition | 00:55:11 | 00:04:37 | - | -00:51 (34.) ● | -00:55 (195.) ● | -00:49 (611.) ● | |
Bike | 10.9 km | 01:17:02 | 00:21:51 | 29.93 km/h | +00:04 (46.) ● | +00:01 (282.) ● | +01:04 (1034.) ● |
Bike | 27.6 km | 01:53:01 | 00:35:59 | 27.85 km/h | -00:20 (50.) ● | -00:21 (280.) ● | +01:42 (990.) ● |
Bike | 44.7 km | 02:26:26 | 00:33:25 | 30.7 km/h | -01:06 (41.) ● | -01:05 (239.) ● | +00:54 (920.) ● |
Bike | 61.5 km | 03:02:01 | 00:35:35 | 28.33 km/h | -01:59 (39.) ● | -01:45 (210.) ● | +00:28 (839.) ● |
Bike | 89 km | 03:57:48 | 00:55:47 | 29.58 km/h | -03:19 (35.) ● | -03:06 (201.) ● | +00:08 (800.) ● |
Bike | 89 km | 03:57:48 | 03:02:37 | 29.24 km/h | -06:40 (41.) ● | -06:16 (224.) ● | +04:16 (880.) ● |
Transition | 04:02:40 | 00:04:52 | - | -00:24 (51.) ● | -00:20 (283.) ● | -00:03 (829.) ● | |
Run | 10.5 km | 04:59:33 | 00:56:53 | 05:25 min/km | -16:13 (11.) ● | -17:18 (70.) ● | -13:17 (298.) ● |
Run | 21 km | 06:05:09 | 01:05:36 | 06:14 min/km | -12:33 (22.) ● | -13:10 (123.) ● | -10:43 (413.) ● |
Run | 21 km | 06:05:09 | 02:02:29 | 05:49 min/km | -28:46 (13.) ● | -30:28 (92.) ● | -24:00 (349.) ● |
Total | 111.9 km | 06:05:09 | 06:05:09 | 18.39 km/h | -34:14 (24.) ● | -35:13 (139.) ● | -16:18 (594.) ● |