Lisa East -
Ironman 70.3 Muncie 2019
Quick facts
958/282/46All/Gender/AG
F45-49Age group
629Bib number
USANationality
53:46 | 3:12:19 | 2:22:22 | 6:43:32 |
Compare Lisa East with other athletes!
629 East
658 Mitchell ×
1684 Lemastus ×
1683 Holder ×
669 Rivera ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:46 | 00:53:46 | 02:49 min/100m | +03:35 (58.) ● | +05:58 (430.) ● | +07:30 (1207.) ● |
Transition | 01:00:54 | 00:07:08 | - | +01:21 (75.) ● | +01:36 (470.) ● | +01:42 (1226.) ● | |
Bike | 10.9 km | 01:23:57 | 00:23:03 | 28.37 km/h | +01:17 (72.) ● | +01:13 (412.) ● | +02:16 (1262.) ● |
Bike | 27.6 km | 01:59:20 | 00:35:23 | 28.32 km/h | -01:09 (42.) ● | -00:57 (247.) ● | +01:06 (920.) ● |
Bike | 44.7 km | 02:34:31 | 00:35:11 | 29.16 km/h | +00:49 (60.) ● | +00:41 (339.) ● | +02:40 (1117.) ● |
Bike | 61.5 km | 03:12:11 | 00:37:40 | 26.76 km/h | +00:29 (53.) ● | +00:20 (311.) ● | +02:33 (1049.) ● |
Bike | 89 km | 04:13:13 | 01:01:02 | 27.03 km/h | +02:44 (59.) ● | +02:09 (353.) ● | +05:23 (1124.) ● |
Bike | 89 km | 04:13:13 | 03:12:19 | 27.77 km/h | +04:10 (58.) ● | +03:26 (329.) ● | +13:58 (1093.) ● |
Transition | 04:21:10 | 00:07:57 | - | +02:21 (82.) ● | +02:45 (498.) ● | +03:02 (1323.) ● | |
Run | 10.5 km | 05:31:10 | 01:10:00 | 06:40 min/km | -06:01 (32.) ● | -04:11 (222.) ● | -00:10 (775.) ● |
Run | 21 km | 06:43:32 | 01:12:22 | 06:53 min/km | -08:59 (27.) ● | -06:24 (197.) ● | -03:57 (632.) ● |
Run | 21 km | 06:43:32 | 02:22:22 | 06:46 min/km | -15:00 (32.) ● | -10:35 (216.) ● | -04:07 (706.) ● |
Total | 111.9 km | 06:43:32 | 06:43:32 | 16.64 km/h | -03:33 (46.) ● | +03:10 (282.) ● | +22:05 (958.) ● |