Denise Selm -
Ironman 70.3 Muncie 2019
Quick facts
1305/470/74All/Gender/AG
F45-49Age group
673Bib number
USANationality
55:17 | 3:30:45 | 2:56:19 | 7:32:06 |
Compare Denise Selm with other athletes!
673 Selm
668 Riley ×
667 Powers ×
626 David ×
662 Ooley ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:17 | 00:55:17 | 02:54 min/100m | +05:06 (65.) ● | +07:29 (465.) ● | +09:01 (1273.) ● |
Transition | 01:00:05 | 00:04:48 | - | -00:59 (31.) ● | -00:44 (218.) ● | -00:38 (674.) ● | |
Bike | 10.9 km | 01:23:16 | 00:23:11 | 28.21 km/h | +01:25 (74.) ● | +01:21 (423.) ● | +02:24 (1280.) ● |
Bike | 27.6 km | 02:02:47 | 00:39:31 | 25.36 km/h | +02:59 (75.) ● | +03:11 (438.) ● | +05:14 (1297.) ● |
Bike | 44.7 km | 02:40:27 | 00:37:40 | 27.24 km/h | +03:18 (78.) ● | +03:10 (444.) ● | +05:09 (1298.) ● |
Bike | 61.5 km | 03:23:04 | 00:42:37 | 23.65 km/h | +05:26 (81.) ● | +05:17 (482.) ● | +07:30 (1363.) ● |
Bike | 89 km | 04:30:50 | 01:07:46 | 24.35 km/h | +09:28 (88.) ● | +08:53 (499.) ● | +12:07 (1378.) ● |
Bike | 89 km | 04:30:50 | 03:30:45 | 25.34 km/h | +22:36 (80.) ● | +21:52 (469.) ● | +32:24 (1341.) ● |
Transition | 04:35:47 | 00:04:57 | - | -00:39 (39.) ● | -00:15 (290.) ● | +00:02 (850.) ● | |
Run | 10.5 km | 06:00:02 | 01:24:15 | 08:01 min/km | +08:14 (66.) ● | +10:04 (426.) ● | +14:05 (1206.) ● |
Run | 21 km | 07:32:06 | 01:32:04 | 08:46 min/km | +10:43 (71.) ● | +13:18 (449.) ● | +15:45 (1214.) ● |
Run | 21 km | 07:32:06 | 02:56:19 | 08:23 min/km | +18:57 (70.) ● | +23:22 (441.) ● | +29:50 (1215.) ● |
Total | 111.9 km | 07:32:06 | 07:32:06 | 14.85 km/h | +45:01 (74.) ● | +51:44 (470.) ● | +01:10:39 (1305.) ● |