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Nils Frommhold -
Ironman 70.3 Astana 2019

Quick facts

1/1/1All/Gender/AG

M PROAge group

1Bib number

DEUNationality


24:49	2:00:38	1:17:29	3:46:07

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Compare Nils Frommhold with other athletes!

1 Frommhold

7 Azevedo ×

9 Ceccarelli ×

8 Sapunov ×

13 Petsuk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:24:49	00:24:49	01:18 min/100m	-05:48 (3.) ●	-18:24 (4.) ●	-18:59 (5.) ●
Transition		00:26:15	00:01:26	-	-00:31 (5.) ●	-03:07 (5.) ●	-02:54 (8.) ●
Bike	16 km	00:47:56	00:21:41	44.27 km/h	-01:46 (2.) ●	-09:11 (2.) ●	-09:41 (2.) ●
Bike	28 km	01:06:00	00:18:04	39.85 km/h	-01:28 (1.) ●	-07:31 (1.) ●	-07:58 (1.) ●
Bike	53 km	01:36:56	00:30:56	48.49 km/h	-02:11 (2.) ●	-12:59 (2.) ●	-13:49 (2.) ●
Bike	65 km	01:54:38	00:17:42	40.68 km/h	-01:46 (1.) ●	-10:16 (3.) ●	-11:08 (3.) ●
Bike	90 km	02:26:53	00:32:15	46.51 km/h	-02:38 (1.) ●	-12:44 (2.) ●	-13:29 (3.) ●
Bike	90 km	02:26:53	02:00:38	44.76 km/h	-09:49 (2.) ●	-52:41 (2.) ●	-56:05 (2.) ●
Transition		02:28:38	00:01:45	-	-00:20 (2.) ●	-02:12 (7.) ●	-02:03 (30.) ●
Run	5.5 km	02:47:38	00:19:00	03:27 min/km	-03:15 (2.) ●	-12:31 (3.) ●	-12:40 (5.) ●
Run	9.1 km	03:00:10	00:12:32	03:28 min/km	-02:09 (2.) ●	-08:24 (3.) ●	-08:25 (5.) ●
Run	12.6 km	03:12:59	00:12:49	03:39 min/km	-02:08 (2.) ●	-08:44 (5.) ●	-08:43 (7.) ●
Run	16.1 km	03:26:12	00:13:13	03:46 min/km	-00:24 (4.) ●	-07:58 (12.) ●	-08:00 (15.) ●
Run	19.4 km	03:39:21	00:13:09	03:59 min/km	+04:09 (7.) ●	-05:42 (29.) ●	-05:41 (39.) ●
Run	21.1 km	03:46:07	00:06:46	03:58 min/km	-09:00 (3.) ●	-22:32 (4.) ●	-22:55 (6.) ●
Run	21.1 km	03:46:07	01:17:29	03:40 min/km	-12:47 (2.) ●	-01:05:51 (3.) ●	-01:06:24 (5.) ●
Total	113 km	03:46:07	03:46:07	29.98 km/h	-29:15 (1.) ●	-02:22:15 (1.) ●	-02:26:25 (1.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Nils Frommhold	1	M PRO	DEU	00:24:49	02:00:38	01:17:29	03:46:07
2	2	2	Filipe Azevedo	7	M PRO	PRT	00:24:47	02:04:19	01:15:45	03:48:13
3	3	3	Mattia Ceccarelli	9	M PRO	ITA	00:24:42	02:00:33	01:20:20	03:49:00
4	4	4	Daniil Sapunov	8	M PRO	UKR	00:25:23	02:07:17	01:17:59	03:53:59
5	5	5	Zoltan Petsuk	13	M PRO	HUN	00:25:23	02:10:41	01:18:01	03:56:48
7	7	6	Sam Proctor	6	M PRO	GBR	00:25:24	02:09:38	01:21:06	03:59:21
28	23	7	Eneko Elosegui	12	M PRO	ESP	00:31:33	02:13:45	01:30:21	04:19:16
781	732	8	Liam Johnson	630	M PRO	AUS	01:02:58	02:36:40	02:33:36	06:22:42

All Results

Statistics: Ironman 70.3 Astana 2019

Results: Ironman 70.3 Astana 2019

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