Serik Sagymbaev -
Ironman 70.3 Astana 2019
Quick facts
176/164/13All/Gender/AG
M45-49Age group
1005Bib number
KAZNationality
40:15 | 2:36:54 | 1:39:46 | 5:05:50 |
Compare Serik Sagymbaev with other athletes!
1005 Sagymbaev
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:15 | 00:40:15 | 02:07 min/100m | -02:16 (28.) ● | -02:58 (314.) ● | -03:33 (366.) ● |
Transition | 00:44:13 | 00:03:58 | - | -00:35 (31.) ● | -00:35 (380.) ● | -00:22 (522.) ● | |
Bike | 16 km | 01:12:23 | 00:28:10 | 34.08 km/h | -02:02 (19.) ● | -02:42 (203.) ● | -03:12 (224.) ● |
Bike | 28 km | 01:35:26 | 00:23:03 | 31.24 km/h | -02:11 (17.) ● | -02:32 (192.) ● | -02:59 (216.) ● |
Bike | 53 km | 02:16:03 | 00:40:37 | 36.93 km/h | -02:19 (25.) ● | -03:18 (245.) ● | -04:08 (270.) ● |
Bike | 65 km | 02:40:23 | 00:24:20 | 29.59 km/h | -02:31 (24.) ● | -03:38 (227.) ● | -04:30 (254.) ● |
Bike | 90 km | 03:21:07 | 00:40:44 | 36.82 km/h | -03:13 (21.) ● | -04:15 (195.) ● | -05:00 (216.) ● |
Bike | 90 km | 03:21:07 | 02:36:54 | 34.42 km/h | -12:16 (20.) ● | -16:25 (210.) ● | -19:49 (232.) ● |
Transition | 03:26:04 | 00:04:57 | - | +00:43 (53.) ● | +01:00 (686.) ● | +01:09 (869.) ● | |
Run | 5.5 km | 03:52:12 | 00:26:08 | 04:45 min/km | -05:49 (11.) ● | -05:23 (136.) ● | -05:32 (177.) ● |
Run | 9.1 km | 04:09:19 | 00:17:07 | 04:45 min/km | -04:28 (7.) ● | -03:49 (126.) ● | -03:50 (170.) ● |
Run | 12.6 km | 04:26:26 | 00:17:07 | 04:53 min/km | -04:35 (8.) ● | -04:26 (113.) ● | -04:25 (153.) ● |
Run | 16.1 km | 04:12:28 | 00:00:00 | - | - | - | - |
Run | 19.4 km | 03:59:17 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 05:05:50 | 00:39:24 | 23:10 min/km | +08:58 (41.) ● | +10:06 (507.) ● | +09:43 (624.) ● |
Run | 21.1 km | 05:05:50 | 01:39:46 | 04:43 min/km | -46:02 (6.) ● | -43:34 (85.) ● | -44:07 (115.) ● |
Total | 113 km | 05:05:50 | 05:05:50 | 22.17 km/h | -01:00:26 (13.) ● | -01:02:32 (164.) ● | -01:06:42 (176.) ● |