Mikhail Shanikov -
Ironman 70.3 Astana 2019
Quick facts
751/703/54All/Gender/AG
M45-49Age group
1022Bib number
KAZNationality
54:10 | 2:59:38 | 2:18:31 | 6:18:40 |
Compare Mikhail Shanikov with other athletes!
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1030 Bondar ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:10 | 00:54:10 | 02:51 min/100m | +11:39 (68.) ● | +10:57 (778.) ● | +10:22 (947.) ● |
Transition | 00:57:14 | 00:03:04 | - | -01:29 (14.) ● | -01:29 (169.) ● | -01:16 (289.) ● | |
Bike | 16 km | 01:29:07 | 00:31:53 | 30.11 km/h | +01:41 (51.) ● | +01:01 (568.) ● | +00:31 (660.) ● |
Bike | 28 km | 01:56:09 | 00:27:02 | 26.63 km/h | +01:48 (56.) ● | +01:27 (608.) ● | +01:00 (705.) ● |
Bike | 53 km | 02:41:30 | 00:45:21 | 33.08 km/h | +02:25 (51.) ● | +01:26 (564.) ● | +00:36 (648.) ● |
Bike | 65 km | 03:11:16 | 00:29:46 | 24.19 km/h | +02:55 (56.) ● | +01:48 (594.) ● | +00:56 (683.) ● |
Bike | 90 km | 03:56:52 | 00:45:36 | 32.89 km/h | +01:39 (50.) ● | +00:37 (536.) ● | -00:08 (617.) ● |
Bike | 90 km | 03:56:52 | 02:59:38 | 30.06 km/h | +10:28 (53.) ● | +06:19 (571.) ● | +02:55 (658.) ● |
Transition | 04:00:09 | 00:03:17 | - | -00:57 (25.) ● | -00:40 (345.) ● | -00:31 (480.) ● | |
Run | 5.5 km | 04:33:24 | 00:33:15 | 06:02 min/km | +01:18 (51.) ● | +01:44 (593.) ● | +01:35 (721.) ● |
Run | 9.1 km | 04:56:08 | 00:22:44 | 06:18 min/km | +01:09 (58.) ● | +01:48 (630.) ● | +01:47 (770.) ● |
Run | 12.6 km | 05:19:13 | 00:23:05 | 06:35 min/km | +01:23 (56.) ● | +01:32 (612.) ● | +01:33 (749.) ● |
Run | 16.1 km | 05:43:23 | 00:24:10 | 06:54 min/km | +02:50 (35.) ● | +02:59 (404.) ● | +02:57 (484.) ● |
Run | 19.4 km | 06:05:12 | 00:21:49 | 06:36 min/km | +03:01 (32.) ● | +02:58 (396.) ● | +02:59 (478.) ● |
Run | 21.1 km | 06:18:40 | 00:13:28 | 07:55 min/km | -16:58 (36.) ● | -15:50 (426.) ● | -16:13 (508.) ● |
Run | 21.1 km | 06:18:40 | 02:18:31 | 06:33 min/km | -07:17 (56.) ● | -04:49 (638.) ● | -05:22 (780.) ● |
Total | 113 km | 06:18:40 | 06:18:40 | 17.9 km/h | +12:24 (54.) ● | +10:18 (703.) ● | +06:08 (751.) ● |