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Aleksandr Bondar -
Ironman 70.3 Astana 2019

Quick facts

762/714/56All/Gender/AG

M45-49Age group

1030Bib number

RUSNationality


46:52	3:13:05	2:10:28	6:19:39

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Compare Aleksandr Bondar with other athletes!

1030 Bondar

1022 Shanikov ×

1007 Yurovskiy ×

1026 Golev ×

1017 Campbell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:52	00:46:52	02:28 min/100m	+04:21 (56.) ●	+03:39 (608.) ●	+03:04 (719.) ●
Transition		00:50:40	00:03:48	-	-00:45 (29.) ●	-00:45 (339.) ●	-00:32 (476.) ●
Bike	16 km	01:23:18	00:32:38	29.42 km/h	+02:26 (59.) ●	+01:46 (632.) ●	+01:16 (737.) ●
Bike	28 km	01:51:53	00:28:35	25.19 km/h	+03:21 (65.) ●	+03:00 (732.) ●	+02:33 (855.) ●
Bike	53 km	02:41:22	00:49:29	30.31 km/h	+06:33 (64.) ●	+05:34 (734.) ●	+04:44 (858.) ●
Bike	65 km	03:14:28	00:33:06	21.75 km/h	+06:15 (66.) ●	+05:08 (720.) ●	+04:16 (842.) ●
Bike	90 km	04:03:45	00:49:17	30.44 km/h	+05:20 (58.) ●	+04:18 (682.) ●	+03:33 (799.) ●
Bike	90 km	04:03:45	03:13:05	27.97 km/h	+23:55 (63.) ●	+19:46 (707.) ●	+16:22 (826.) ●
Transition		04:09:11	00:05:26	-	+01:12 (58.) ●	+01:29 (730.) ●	+01:38 (922.) ●
Run	5.5 km	04:42:09	00:32:58	05:59 min/km	+01:01 (48.) ●	+01:27 (576.) ●	+01:18 (703.) ●
Run	9.1 km	05:04:14	00:22:05	06:08 min/km	+00:30 (52.) ●	+01:09 (587.) ●	+01:08 (716.) ●
Run	12.6 km	05:26:15	00:22:01	06:17 min/km	+00:19 (47.) ●	+00:28 (532.) ●	+00:29 (650.) ●
Run	16.1 km	05:49:01	00:22:46	06:30 min/km	+01:26 (28.) ●	+01:35 (349.) ●	+01:33 (422.) ●
Run	19.4 km	06:08:39	00:19:38	05:56 min/km	+00:50 (25.) ●	+00:47 (323.) ●	+00:48 (388.) ●
Run	21.1 km	06:19:39	00:11:00	06:28 min/km	-19:26 (19.) ●	-18:18 (263.) ●	-18:41 (317.) ●
Run	21.1 km	06:19:39	02:10:28	06:10 min/km	-15:20 (48.) ●	-12:52 (547.) ●	-13:25 (665.) ●
Total	113 km	06:19:39	06:19:39	17.86 km/h	+13:23 (56.) ●	+11:17 (714.) ●	+07:07 (762.) ●

Ovr	Gen	Div	Name	#	AG
652	611	51	Andrey Serdcev	1000	M45-49	RUS	00:49:05	02:51:31	02:15:21	06:04:02
673	629	52	Airat Shmanov	1003	M45-49	KAZ	00:39:33	03:02:01	02:16:51	06:06:26
679	635	53	Talgat Zhumadil	1033	M45-49	KAZ	00:41:45	03:08:05	02:09:48	06:07:14
751	703	54	Mikhail Shanikov	1022	M45-49	KAZ	00:54:10	02:59:38	02:18:31	06:18:40
758	710	55	Oleg Yurovskiy	1007	M45-49	RUS	00:41:16	03:19:02	02:10:03	06:19:03
762	714	56	Aleksandr Bondar	1030	M45-49	RUS	00:46:52	03:13:05	02:10:28	06:19:39
800	749	57	Sergey Golev	1026	M45-49	KAZ	00:49:46	02:51:23	02:31:54	06:26:16
855	799	58	John Campbell	1017	M45-49	GBR	00:54:44	03:03:18	02:35:20	06:41:25
869	810	59	Leonid Nikitin	997	M45-49	RUS	00:42:22	03:07:10	02:42:58	06:43:31
871	812	60	Mohit Chobey	1050	M45-49	IND	00:51:12	03:20:46	02:19:17	06:44:03

All Results

Statistics: Ironman 70.3 Astana 2019

Results: Ironman 70.3 Astana 2019

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