aidiagnostics

Ad

Brian Lang -
Ironman 70.3 Astana 2019

Quick facts

584/546/43All/Gender/AG

M45-49Age group

1044Bib number

USANationality


39:23	2:57:16	2:03:20	5:54:58

aidiagnostics

Ad

Compare Brian Lang with other athletes!

1044 Lang

1043 Hoshuyama ×

1032 Mardenov ×

1047 Vankawala ×

1036 Ali ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:23	00:39:23	02:04 min/100m	-03:08 (24.) ●	-03:50 (275.) ●	-04:25 (326.) ●
Transition		00:46:13	00:06:50	-	+02:17 (63.) ●	+02:17 (771.) ●	+02:30 (962.) ●
Bike	16 km	01:17:55	00:31:42	30.28 km/h	+01:30 (49.) ●	+00:50 (551.) ●	+00:20 (639.) ●
Bike	28 km	01:44:35	00:26:40	27 km/h	+01:26 (52.) ●	+01:05 (574.) ●	+00:38 (666.) ●
Bike	53 km	02:29:49	00:45:14	33.16 km/h	+02:18 (50.) ●	+01:19 (560.) ●	+00:29 (643.) ●
Bike	65 km	02:58:22	00:28:33	25.22 km/h	+01:42 (51.) ●	+00:35 (534.) ●	-00:17 (601.) ●
Bike	90 km	03:43:29	00:45:07	33.25 km/h	+01:10 (47.) ●	+00:08 (503.) ●	-00:37 (580.) ●
Bike	90 km	03:43:29	02:57:16	30.46 km/h	+08:06 (50.) ●	+03:57 (534.) ●	+00:33 (613.) ●
Transition		03:51:38	00:08:09	-	+03:55 (70.) ●	+04:12 (831.) ●	+04:21 (1033.) ●
Run	5.5 km	04:22:53	00:31:15	05:40 min/km	-00:42 (37.) ●	-00:16 (473.) ●	-00:25 (579.) ●
Run	9.1 km	04:43:34	00:20:41	05:44 min/km	-00:54 (36.) ●	-00:15 (466.) ●	-00:16 (571.) ●
Run	12.6 km	05:05:13	00:21:39	06:11 min/km	-00:03 (45.) ●	+00:06 (500.) ●	+00:07 (615.) ●
Run	16.1 km	05:26:40	00:21:27	06:07 min/km	+00:07 (23.) ●	+00:16 (303.) ●	+00:14 (367.) ●
Run	19.4 km	05:44:32	00:17:52	05:24 min/km	-00:56 (16.) ●	-00:59 (214.) ●	-00:58 (261.) ●
Run	21.1 km	05:54:58	00:10:26	06:08 min/km	-20:00 (13.) ●	-18:52 (206.) ●	-19:15 (251.) ●
Run	21.1 km	05:54:58	02:03:20	05:50 min/km	-22:28 (34.) ●	-20:00 (439.) ●	-20:33 (538.) ●
Total	113 km	05:54:58	05:54:58	19.1 km/h	-11:18 (43.) ●	-13:24 (546.) ●	-17:34 (584.) ●

Ovr	Gen	Div	Name	#	AG
456	432	38	Aleksandr Burmistrov	993	M45-49	RUS	00:42:41	02:44:03	02:04:33	05:40:36
471	443	39	Kairbek Tyulyushev	1041	M45-49	KAZ	00:40:27	02:59:14	01:57:07	05:42:53
540	504	40	Alexandr Zubarev	1009	M45-49	KAZ	00:45:00	02:45:41	02:06:28	05:50:25
552	515	41	Takayuki Hoshuyama	1043	M45-49	JPN	00:33:33	02:56:53	02:07:46	05:51:08
577	539	42	Kainar Mardenov	1032	M45-49	KAZ	00:46:22	02:47:50	02:13:03	05:54:11
584	546	43	Brian Lang	1044	M45-49	USA	00:39:23	02:57:16	02:03:20	05:54:58
596	558	44	Nainesh Vankawala	1047	M45-49	IND	00:42:23	02:49:41	02:15:55	05:56:47
611	573	45	Adilbek Ali	1036	M45-49	KAZ	00:44:39	03:02:31	02:02:04	05:58:35
612	574	46	Gabriele Viola-Boros	1046	M45-49	ITA	00:41:45	02:44:15	02:23:29	05:58:40
613	575	47	Ben Grinnell	114	M45-49	GBR	00:49:53	02:46:42	02:08:59	05:58:42

All Results

Statistics: Ironman 70.3 Astana 2019

Results: Ironman 70.3 Astana 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read