aidiagnostics

Ad

Sandybek Kasenov -
Ironman 70.3 Astana 2019

Quick facts

263/246/9All/Gender/AG

M50-54Age group

1058Bib number

KAZNationality


36:53	2:30:54	2:03:00	5:18:36

aidiagnostics

Ad

Compare Sandybek Kasenov with other athletes!

1058 Kasenov

1059 Simos ×

78 Mikhailov ×

39 Romano ×

81 Sikachev ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:53	00:36:53	01:56 min/100m	-05:46 (12.) ●	-06:20 (179.) ●	-06:55 (212.) ●
Transition		00:40:30	00:03:37	-	-01:10 (9.) ●	-00:56 (292.) ●	-00:43 (427.) ●
Bike	16 km	01:08:30	00:28:00	34.29 km/h	-02:24 (8.) ●	-02:52 (188.) ●	-03:22 (208.) ●
Bike	28 km	01:30:21	00:21:51	32.95 km/h	-03:14 (3.) ●	-03:44 (94.) ●	-04:11 (108.) ●
Bike	53 km	02:09:07	00:38:46	38.69 km/h	-04:57 (5.) ●	-05:09 (143.) ●	-05:59 (160.) ●
Bike	65 km	02:31:17	00:22:10	32.48 km/h	-04:54 (4.) ●	-05:48 (103.) ●	-06:40 (114.) ●
Bike	90 km	03:11:24	00:40:07	37.39 km/h	-04:50 (6.) ●	-04:52 (170.) ●	-05:37 (190.) ●
Bike	90 km	03:11:24	02:30:54	35.79 km/h	-20:19 (4.) ●	-22:25 (128.) ●	-25:49 (145.) ●
Transition		03:15:36	00:04:12	-	-00:05 (20.) ●	+00:15 (566.) ●	+00:24 (733.) ●
Run	5.5 km	03:45:26	00:29:50	05:25 min/km	-02:34 (13.) ●	-01:41 (369.) ●	-01:50 (457.) ●
Run	9.1 km	04:04:43	00:19:17	05:21 min/km	-02:01 (12.) ●	-01:39 (326.) ●	-01:40 (400.) ●
Run	12.6 km	04:25:46	00:21:03	06:00 min/km	-01:13 (14.) ●	-00:30 (452.) ●	-00:29 (555.) ●
Run	16.1 km	04:47:59	00:22:13	06:20 min/km	+00:49 (13.) ●	+01:02 (330.) ●	+01:00 (398.) ●
Run	19.4 km	05:07:44	00:19:45	05:59 min/km	-01:44 (12.) ●	+00:54 (328.) ●	+00:55 (395.) ●
Run	21.1 km	05:18:36	00:10:52	06:23 min/km	-19:02 (8.) ●	-18:26 (250.) ●	-18:49 (302.) ●
Run	21.1 km	05:18:36	02:03:00	05:49 min/km	-25:45 (13.) ●	-20:20 (432.) ●	-20:53 (529.) ●
Total	113 km	05:18:36	05:18:36	21.28 km/h	-53:05 (9.) ●	-49:46 (246.) ●	-53:56 (263.) ●

Ovr	Gen	Div	Name	#	AG
84	78	1	Marc Carson	40	M50-54	GBR	00:33:21	02:22:49	01:43:29	04:44:45
124	116	2	Ilya Belozerov	1069	M50-54	RUS	00:36:03	02:36:10	01:38:43	04:57:07
135	127	3	Vladislav Golokhvastov	79	M50-54	RUS	00:39:09	02:37:05	01:35:25	04:58:57
137	129	4	Talgat Zhumagaliev	1057	M50-54	KAZ	00:36:33	02:28:12	01:48:13	04:59:12
162	152	5	Jørgen Peter Svendsen	82	M50-54	DNK	00:36:35	02:32:05	01:50:02	05:04:23
189	176	6	Walter Caputo	122	M50-54	ITA	00:36:30	02:39:22	01:45:38	05:08:14
235	219	7	Christos Simos	1059	M50-54	GRC	00:38:53	02:45:46	01:43:28	05:15:23
250	234	8	Vladimir Mikhailov	78	M50-54	KAZ	00:34:25	02:40:04	01:55:02	05:16:48
263	246	9	Sandybek Kasenov	1058	M50-54	KAZ	00:36:53	02:30:54	02:03:00	05:18:36
277	258	10	Paolo Romano	39	M50-54	ITA	00:34:16	02:28:00	02:10:45	05:19:51

All Results

Statistics: Ironman 70.3 Astana 2019

Results: Ironman 70.3 Astana 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read