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Konstantin Dudnik -
Ironman 70.3 Astana 2019

Quick facts

305/285/12All/Gender/AG

M50-54Age group

1061Bib number

KAZNationality


45:35	2:40:29	1:48:55	5:23:01

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Compare Konstantin Dudnik with other athletes!

1061 Dudnik

39 Romano ×

81 Sikachev ×

24 Smagulov ×

1071 Shechter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:35	00:45:35	02:23 min/100m	+02:56 (25.) ●	+02:22 (568.) ●	+01:47 (665.) ●
Transition		00:50:45	00:05:10	-	+00:23 (20.) ●	+00:37 (614.) ●	+00:50 (782.) ●
Bike	16 km	01:19:29	00:28:44	33.41 km/h	-01:40 (13.) ●	-02:08 (248.) ●	-02:38 (276.) ●
Bike	28 km	01:43:05	00:23:36	30.51 km/h	-01:29 (12.) ●	-01:59 (246.) ●	-02:26 (272.) ●
Bike	53 km	02:23:30	00:40:25	37.11 km/h	-03:18 (11.) ●	-03:30 (237.) ●	-04:20 (261.) ●
Bike	65 km	02:48:39	00:25:09	28.63 km/h	-01:55 (14.) ●	-02:49 (301.) ●	-03:41 (332.) ●
Bike	90 km	03:31:14	00:42:35	35.23 km/h	-02:22 (15.) ●	-02:24 (314.) ●	-03:09 (352.) ●
Bike	90 km	03:31:14	02:40:29	33.65 km/h	-10:44 (13.) ●	-12:50 (261.) ●	-16:14 (288.) ●
Transition		03:34:06	00:02:52	-	-01:25 (5.) ●	-01:05 (229.) ●	-00:56 (344.) ●
Run	5.5 km	04:01:31	00:27:25	04:59 min/km	-04:59 (7.) ●	-04:06 (220.) ●	-04:15 (277.) ●
Run	9.1 km	04:20:01	00:18:30	05:08 min/km	-02:48 (9.) ●	-02:26 (254.) ●	-02:27 (322.) ●
Run	12.6 km	04:38:45	00:18:44	05:21 min/km	-03:32 (9.) ●	-02:49 (252.) ●	-02:48 (317.) ●
Run	16.1 km	04:57:21	00:18:36	05:18 min/km	-02:48 (6.) ●	-02:35 (142.) ●	-02:37 (176.) ●
Run	19.4 km	05:13:26	00:16:05	04:52 min/km	-05:24 (5.) ●	-02:46 (121.) ●	-02:45 (151.) ●
Run	21.1 km	05:23:01	00:09:35	05:38 min/km	-20:19 (5.) ●	-19:43 (119.) ●	-20:06 (146.) ●
Run	21.1 km	05:23:01	01:48:55	05:09 min/km	-39:50 (9.) ●	-34:25 (211.) ●	-34:58 (268.) ●
Total	113 km	05:23:01	05:23:01	20.99 km/h	-48:40 (12.) ●	-45:21 (285.) ●	-49:31 (305.) ●

Ovr	Gen	Div	Name	#	AG
235	219	7	Christos Simos	1059	M50-54	GRC	00:38:53	02:45:46	01:43:28	05:15:23
250	234	8	Vladimir Mikhailov	78	M50-54	KAZ	00:34:25	02:40:04	01:55:02	05:16:48
263	246	9	Sandybek Kasenov	1058	M50-54	KAZ	00:36:53	02:30:54	02:03:00	05:18:36
277	258	10	Paolo Romano	39	M50-54	ITA	00:34:16	02:28:00	02:10:45	05:19:51
297	278	11	Konstantin Sikachev	81	M50-54	RUS	00:41:29	02:31:49	02:01:52	05:22:10
305	285	12	Konstantin Dudnik	1061	M50-54	KAZ	00:45:35	02:40:29	01:48:55	05:23:01
343	322	13	Nurlan Smagulov	24	M50-54	KAZ	00:46:02	02:49:11	01:40:20	05:27:49
384	361	14	Aviram Shechter	1071	M50-54	ISR	00:35:06	02:44:45	02:03:00	05:32:28
417	394	15	Mirlan Mukhambetov	1065	M50-54	KAZ	00:44:12	02:30:54	02:12:50	05:36:00
459	434	16	Robert Smolinski	1052	M50-54	POL	00:34:06	02:45:08	02:16:36	05:41:13

All Results

Statistics: Ironman 70.3 Astana 2019

Results: Ironman 70.3 Astana 2019

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