Detmar Freyhoff -
Ironman 70.3 Astana 2019
Quick facts
348/327/2All/Gender/AG
M55-59Age group
1076Bib number
DEUNationality
30:48 | 2:39:57 | 2:08:22 | 5:28:26 |
Compare Detmar Freyhoff with other athletes!
1076 Freyhoff
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:48 | 00:30:48 | 01:37 min/100m | -15:48 (1.) ● | -12:25 (47.) ● | -13:00 (55.) ● |
Transition | 00:36:06 | 00:05:18 | - | -00:50 (7.) ● | +00:45 (629.) ● | +00:58 (798.) ● | |
Bike | 16 km | 01:05:01 | 00:28:55 | 33.2 km/h | -02:28 (3.) ● | -01:57 (274.) ● | -02:27 (304.) ● |
Bike | 28 km | 01:29:24 | 00:24:23 | 29.53 km/h | -01:53 (3.) ● | -01:12 (356.) ● | -01:39 (397.) ● |
Bike | 53 km | 02:09:47 | 00:40:23 | 37.14 km/h | -05:14 (2.) ● | -03:32 (230.) ● | -04:22 (254.) ● |
Bike | 65 km | 02:33:48 | 00:24:01 | 29.98 km/h | -05:26 (2.) ● | -03:57 (207.) ● | -04:49 (229.) ● |
Bike | 90 km | 03:16:03 | 00:42:15 | 35.5 km/h | -03:36 (2.) ● | -02:44 (288.) ● | -03:29 (321.) ● |
Bike | 90 km | 03:16:03 | 02:39:57 | 33.76 km/h | -18:37 (2.) ● | -13:22 (255.) ● | -16:46 (282.) ● |
Transition | 03:20:04 | 00:04:01 | - | -01:23 (5.) ● | +00:04 (532.) ● | +00:13 (694.) ● | |
Run | 5.5 km | 03:52:37 | 00:32:33 | 05:55 min/km | -03:50 (4.) ● | +01:02 (553.) ● | +00:53 (676.) ● |
Run | 9.1 km | 04:13:19 | 00:20:42 | 05:45 min/km | -03:49 (3.) ● | -00:14 (468.) ● | -00:15 (573.) ● |
Run | 12.6 km | 04:34:53 | 00:21:34 | 06:09 min/km | -03:36 (3.) ● | +00:01 (495.) ● | +00:02 (609.) ● |
Run | 16.1 km | 04:56:00 | 00:21:07 | 06:01 min/km | -04:58 (2.) ● | -00:04 (285.) ● | -00:06 (343.) ● |
Run | 19.4 km | 05:16:37 | 00:20:37 | 06:14 min/km | -03:10 (3.) ● | +01:46 (367.) ● | +01:47 (441.) ● |
Run | 21.1 km | 05:28:26 | 00:11:49 | 06:57 min/km | -14:49 (3.) ● | -17:29 (334.) ● | -17:52 (400.) ● |
Run | 21.1 km | 05:28:26 | 02:08:22 | 06:05 min/km | -34:12 (2.) ● | -14:58 (516.) ● | -15:31 (630.) ● |
Total | 113 km | 05:28:26 | 05:28:26 | 20.64 km/h | -01:10:50 (2.) ● | -39:56 (327.) ● | -44:06 (348.) ● |