Sergey Golub' -
Ironman 70.3 Astana 2019
Quick facts
703/658/7All/Gender/AG
M55-59Age group
1079Bib number
RUSNationality
38:57 | 2:51:34 | 2:30:40 | 6:10:26 |
Compare Sergey Golub' with other athletes!
1079 Golub'
1080 Bektenov ×
125 Flore ×
83 Nogami ×
1077 Togatayev ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:57 | 00:38:57 | 02:03 min/100m | -07:39 (4.) ● | -04:16 (257.) ● | -04:51 (301.) ● |
Transition | 00:43:45 | 00:04:48 | - | -01:20 (6.) ● | +00:15 (560.) ● | +00:28 (723.) ● | |
Bike | 16 km | 01:13:41 | 00:29:56 | 32.07 km/h | -01:27 (5.) ● | -00:56 (370.) ● | -01:26 (414.) ● |
Bike | 28 km | 01:38:46 | 00:25:05 | 28.7 km/h | -01:11 (6.) ● | -00:30 (416.) ● | -00:57 (469.) ● |
Bike | 53 km | 02:24:49 | 00:46:03 | 32.57 km/h | +00:26 (8.) ● | +02:08 (606.) ● | +01:18 (698.) ● |
Bike | 65 km | 02:51:36 | 00:26:47 | 26.88 km/h | -02:40 (5.) ● | -01:11 (411.) ● | -02:03 (454.) ● |
Bike | 90 km | 03:35:19 | 00:43:43 | 34.31 km/h | -02:08 (4.) ● | -01:16 (410.) ● | -02:01 (462.) ● |
Bike | 90 km | 03:35:19 | 02:51:34 | 31.47 km/h | -07:00 (6.) ● | -01:45 (455.) ● | -05:09 (509.) ● |
Transition | 03:39:46 | 00:04:27 | - | -00:57 (9.) ● | +00:30 (616.) ● | +00:39 (791.) ● | |
Run | 5.5 km | 04:16:40 | 00:36:54 | 06:42 min/km | +00:31 (11.) ● | +05:23 (722.) ● | +05:14 (887.) ● |
Run | 9.1 km | 04:42:16 | 00:25:36 | 07:06 min/km | +01:05 (10.) ● | +04:40 (750.) ● | +04:39 (924.) ● |
Run | 12.6 km | 05:08:51 | 00:26:35 | 07:35 min/km | +01:25 (10.) ● | +05:02 (744.) ● | +05:03 (924.) ● |
Run | 16.1 km | 05:34:45 | 00:25:54 | 07:23 min/km | -00:11 (6.) ● | +04:43 (435.) ● | +04:41 (524.) ● |
Run | 19.4 km | 05:58:10 | 00:23:25 | 07:05 min/km | -00:22 (7.) ● | +04:34 (437.) ● | +04:35 (528.) ● |
Run | 21.1 km | 06:10:26 | 00:12:16 | 07:12 min/km | -14:22 (5.) ● | -17:02 (365.) ● | -17:25 (438.) ● |
Run | 21.1 km | 06:10:26 | 02:30:40 | 07:08 min/km | -11:54 (10.) ● | +07:20 (727.) ● | +06:47 (897.) ● |
Total | 113 km | 06:10:26 | 06:10:26 | 18.3 km/h | -28:50 (7.) ● | +02:04 (658.) ● | -02:06 (703.) ● |