Timur Abilov -
Ironman 70.3 Astana 2019

  Quick facts

1023/932/224All/Gender/AG

M30-34Age group

1113Bib number

KAZNationality

1:06:373:36:402:40:36 7:38:30

  Compare Timur Abilov with other athletes!

1113 Abilov
485 Muratkali × 
560 Gurbanov × 
557 Dikhanbayev × 
501 Iskakov × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:06:37 01:06:3703:30 min/100m+23:19 (231.) +23:24 (853.) +22:49 (1056.)
Transition 01:15:01 00:08:24 - +03:59 (226.) +03:51 (827.) +04:04 (1030.)
Bike16 km 01:52:07 00:37:0625.88 km/h+06:01 (213.) +06:14 (815.) +05:44 (984.)
Bike28 km 02:24:12 00:32:0522.44 km/h+06:14 (219.) +06:30 (825.) +06:03 (1004.)
Bike53 km 03:17:51 00:53:3927.96 km/h+09:19 (211.) +09:44 (801.) +08:54 (963.)
Bike65 km 03:58:11 00:40:2017.85 km/h+12:11 (221.) +12:22 (829.) +11:30 (1008.)
Bike90 km 04:51:41 00:53:3028.04 km/h+08:18 (205.) +08:31 (785.) +07:46 (946.)
Bike90 km 04:51:41 03:36:4024.92 km/h+42:03 (214.) +43:21 (814.) +39:57 (983.)
Transition 04:57:54 00:06:13 - +02:30 (216.) +02:16 (782.) +02:25 (978.)
Run5.5 km 05:37:56 00:40:0207:16 min/km+08:51 (210.) +08:31 (774.) +08:22 (955.)
Run9.1 km 06:05:26 00:27:3007:38 min/km+06:44 (213.) +06:34 (802.) +06:33 (995.)
Run12.6 km 06:32:19 00:26:5307:40 min/km+05:34 (203.) +05:20 (754.) +05:21 (934.)
Run16.1 km 07:01:22 00:29:0308:17 min/km+08:04 (121.) +07:52 (472.) +07:50 (573.)
Run19.4 km 07:24:52 00:23:3007:07 min/km+05:17 (119.) +04:39 (440.) +04:40 (531.)
Run21.1 km 07:38:30 00:13:3808:01 min/km-15:56 (115.) -15:40 (432.) -16:03 (517.)
Run21.1 km 07:38:30 02:40:3607:36 min/km+18:34 (210.) +17:16 (778.) +16:43 (964.)
Total 113 km 07:38:30 07:38:3014.79 km/h+01:30:25 (224.) +01:30:08 (932.) +01:25:58 (1023.)

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