Ingo Flore -
Ironman 70.3 Astana 2019
Quick facts
621/583/6All/Gender/AG
M55-59Age group
125Bib number
DEUNationality
43:42 | 2:54:31 | 2:11:47 | 6:00:05 |
Compare Ingo Flore with other athletes!
125 Flore
84 Hughes ×
1080 Bektenov ×
1079 Golub' ×
83 Nogami ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:42 | 00:43:42 | 02:18 min/100m | -02:54 (7.) ● | +00:29 (487.) ● | -00:06 (566.) ● |
Transition | 00:48:02 | 00:04:20 | - | -01:48 (4.) ● | -00:13 (454.) ● | ±00:00 (606.) ● | |
Bike | 16 km | 01:18:03 | 00:30:01 | 31.98 km/h | -01:22 (6.) ● | -00:51 (373.) ● | -01:21 (417.) ● |
Bike | 28 km | 01:43:49 | 00:25:46 | 27.94 km/h | -00:30 (8.) ● | +00:11 (499.) ● | -00:16 (569.) ● |
Bike | 53 km | 02:29:26 | 00:45:37 | 32.88 km/h | ±00:00 (7.) ● | +01:42 (576.) ● | +00:52 (663.) ● |
Bike | 65 km | 02:58:28 | 00:29:02 | 24.8 km/h | -00:25 (8.) ● | +01:04 (561.) ● | +00:12 (640.) ● |
Bike | 90 km | 03:42:33 | 00:44:05 | 34.03 km/h | -01:46 (6.) ● | -00:54 (432.) ● | -01:39 (487.) ● |
Bike | 90 km | 03:42:33 | 02:54:31 | 30.94 km/h | -04:03 (8.) ● | +01:12 (490.) ● | -02:12 (556.) ● |
Transition | 03:48:18 | 00:05:45 | - | +00:21 (10.) ● | +01:48 (756.) ● | +01:57 (951.) ● | |
Run | 5.5 km | 04:20:59 | 00:32:41 | 05:56 min/km | -03:42 (5.) ● | +01:10 (561.) ● | +01:01 (684.) ● |
Run | 9.1 km | 04:43:16 | 00:22:17 | 06:11 min/km | -02:14 (7.) ● | +01:21 (604.) ● | +01:20 (736.) ● |
Run | 12.6 km | 05:06:50 | 00:23:34 | 06:44 min/km | -01:36 (7.) ● | +02:01 (633.) ● | +02:02 (776.) ● |
Run | 16.1 km | 05:29:38 | 00:22:48 | 06:30 min/km | -03:17 (3.) ● | +01:37 (353.) ● | +01:35 (427.) ● |
Run | 19.4 km | 05:48:58 | 00:19:20 | 05:51 min/km | -04:27 (2.) ● | +00:29 (306.) ● | +00:30 (367.) ● |
Run | 21.1 km | 06:00:05 | 00:11:07 | 06:32 min/km | -15:31 (2.) ● | -18:11 (273.) ● | -18:34 (328.) ● |
Run | 21.1 km | 06:00:05 | 02:11:47 | 06:14 min/km | -30:47 (4.) ● | -11:33 (569.) ● | -12:06 (689.) ● |
Total | 113 km | 06:00:05 | 06:00:05 | 18.83 km/h | -39:11 (6.) ● | -08:17 (583.) ● | -12:27 (621.) ● |