Rhys Steel -
Ironman 70.3 Astana 2019
Quick facts
580/542/142All/Gender/AG
M30-34Age group
128Bib number
GBRNationality
39:51 | 2:52:13 | 2:13:51 | 5:54:39 |
Compare Rhys Steel with other athletes!
128 Steel
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:51 | 00:39:51 | 02:05 min/100m | -03:27 (75.) ● | -03:22 (292.) ● | -03:57 (343.) ● |
Transition | 00:44:50 | 00:04:59 | - | +00:34 (165.) ● | +00:26 (588.) ● | +00:39 (754.) ● | |
Bike | 16 km | 01:15:22 | 00:30:32 | 31.44 km/h | -00:33 (112.) ● | -00:20 (421.) ● | -00:50 (477.) ● |
Bike | 28 km | 01:40:37 | 00:25:15 | 28.51 km/h | -00:36 (113.) ● | -00:20 (436.) ● | -00:47 (489.) ● |
Bike | 53 km | 02:25:10 | 00:44:33 | 33.67 km/h | +00:13 (140.) ● | +00:38 (508.) ● | -00:12 (580.) ● |
Bike | 65 km | 02:52:46 | 00:27:36 | 26.09 km/h | -00:33 (131.) ● | -00:22 (472.) ● | -01:14 (526.) ● |
Bike | 90 km | 03:37:03 | 00:44:17 | 33.87 km/h | -00:55 (121.) ● | -00:42 (450.) ● | -01:27 (510.) ● |
Bike | 90 km | 03:37:03 | 02:52:13 | 31.36 km/h | -02:24 (126.) ● | -01:06 (466.) ● | -04:30 (522.) ● |
Transition | 03:40:48 | 00:03:45 | - | +00:02 (137.) ● | -00:12 (472.) ● | -00:03 (629.) ● | |
Run | 5.5 km | 04:12:50 | 00:32:02 | 05:49 min/km | +00:51 (150.) ● | +00:31 (527.) ● | +00:22 (640.) ● |
Run | 9.1 km | 04:34:54 | 00:22:04 | 06:07 min/km | +01:18 (166.) ● | +01:08 (583.) ● | +01:07 (712.) ● |
Run | 12.6 km | 04:57:29 | 00:22:35 | 06:27 min/km | +01:16 (165.) ● | +01:02 (575.) ● | +01:03 (703.) ● |
Run | 16.1 km | 05:21:09 | 00:23:40 | 06:45 min/km | +02:41 (107.) ● | +02:29 (386.) ● | +02:27 (463.) ● |
Run | 19.4 km | 05:42:45 | 00:21:36 | 06:32 min/km | +03:23 (108.) ● | +02:45 (388.) ● | +02:46 (469.) ● |
Run | 21.1 km | 05:54:39 | 00:11:54 | 06:59 min/km | -17:40 (96.) ● | -17:24 (335.) ● | -17:47 (402.) ● |
Run | 21.1 km | 05:54:39 | 02:13:51 | 06:20 min/km | -08:11 (171.) ● | -09:29 (590.) ● | -10:02 (717.) ● |
Total | 113 km | 05:54:39 | 05:54:39 | 19.12 km/h | -13:26 (142.) ● | -13:43 (542.) ● | -17:53 (580.) ● |