Dias Tastan -
Ironman 70.3 Astana 2019
Quick facts
1020/929/106All/Gender/AG
M25-29Age group
147Bib number
KAZNationality
59:28 | 3:33:29 | 2:52:28 | 7:36:23 |
Compare Dias Tastan with other athletes!
147 Tastan
297 Ibrashev ×
363 Sharipov ×
321 Pechenkin ×
295 Ziyadov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:28 | 00:59:28 | 03:07 min/100m | +15:28 (104.) ● | +16:15 (828.) ● | +15:40 (1022.) ● |
Transition | 01:04:54 | 00:05:26 | - | +01:05 (93.) ● | +00:53 (646.) ● | +01:06 (818.) ● | |
Bike | 16 km | 01:44:42 | 00:39:48 | 24.12 km/h | +08:43 (108.) ● | +08:56 (844.) ● | +08:26 (1035.) ● |
Bike | 28 km | 02:13:56 | 00:29:14 | 24.63 km/h | +03:17 (96.) ● | +03:39 (759.) ● | +03:12 (889.) ● |
Bike | 53 km | 03:07:46 | 00:53:50 | 27.86 km/h | +09:22 (103.) ● | +09:55 (803.) ● | +09:05 (968.) ● |
Bike | 65 km | 03:46:46 | 00:39:00 | 18.46 km/h | +10:02 (102.) ● | +11:02 (818.) ● | +10:10 (985.) ● |
Bike | 90 km | 04:38:23 | 00:51:37 | 29.06 km/h | +05:53 (94.) ● | +06:38 (753.) ● | +05:53 (893.) ● |
Bike | 90 km | 04:38:23 | 03:33:29 | 25.29 km/h | +37:17 (102.) ● | +40:10 (803.) ● | +36:46 (967.) ● |
Transition | 04:43:55 | 00:05:32 | - | +01:45 (99.) ● | +01:35 (743.) ● | +01:44 (937.) ● | |
Run | 5.5 km | 05:24:46 | 00:40:51 | 07:25 min/km | +09:55 (104.) ● | +09:20 (791.) ● | +09:11 (977.) ● |
Run | 9.1 km | 05:52:04 | 00:27:18 | 07:35 min/km | +06:47 (101.) ● | +06:22 (792.) ● | +06:21 (984.) ● |
Run | 12.6 km | 06:20:23 | 00:28:19 | 08:05 min/km | +06:58 (99.) ● | +06:46 (788.) ● | +06:47 (979.) ● |
Run | 16.1 km | 06:49:23 | 00:29:00 | 08:17 min/km | +08:33 (69.) ● | +07:49 (470.) ● | +07:47 (571.) ● |
Run | 19.4 km | 07:19:08 | 00:29:45 | 09:00 min/km | +11:42 (70.) ● | +10:54 (490.) ● | +10:55 (598.) ● |
Run | 21.1 km | 07:36:23 | 00:17:15 | 10:08 min/km | -09:56 (69.) ● | -12:03 (480.) ● | -12:26 (588.) ● |
Run | 21.1 km | 07:36:23 | 02:52:28 | 08:10 min/km | +33:59 (106.) ● | +29:08 (813.) ● | +28:35 (1012.) ● |
Total | 113 km | 07:36:23 | 07:36:23 | 14.86 km/h | +01:29:34 (106.) ● | +01:28:01 (929.) ● | +01:23:51 (1020.) ● |