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Rustam Ayulov -
Ironman 70.3 Astana 2019

Quick facts

497/464/122All/Gender/AG

M30-34Age group

155Bib number

KAZNationality


38:12	2:56:09	2:04:56	5:45:45

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Compare Rustam Ayulov with other athletes!

155 Ayulov

577 Shokanov ×

561 Tulkubayev ×

618 Mahaev ×

420 Baizhanov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:12	00:38:12	02:00 min/100m	-05:06 (54.) ●	-05:01 (225.) ●	-05:36 (268.) ●
Transition		00:41:51	00:03:39	-	-00:46 (85.) ●	-00:54 (302.) ●	-00:41 (437.) ●
Bike	16 km	01:12:24	00:30:33	31.42 km/h	-00:32 (113.) ●	-00:19 (424.) ●	-00:49 (480.) ●
Bike	28 km	01:38:45	00:26:21	27.32 km/h	+00:30 (145.) ●	+00:46 (546.) ●	+00:19 (631.) ●
Bike	53 km	02:23:49	00:45:04	33.28 km/h	+00:44 (150.) ●	+01:09 (548.) ●	+00:19 (630.) ●
Bike	65 km	02:51:07	00:27:18	26.37 km/h	-00:51 (123.) ●	-00:40 (448.) ●	-01:32 (497.) ●
Bike	90 km	03:38:00	00:46:53	31.99 km/h	+01:41 (158.) ●	+01:54 (587.) ●	+01:09 (681.) ●
Bike	90 km	03:38:00	02:56:09	30.66 km/h	+01:32 (140.) ●	+02:50 (518.) ●	-00:34 (592.) ●
Transition		03:40:49	00:02:49	-	-00:54 (73.) ●	-01:08 (207.) ●	-00:59 (320.) ●
Run	5.5 km	04:12:04	00:31:15	05:40 min/km	+00:04 (136.) ●	-00:16 (468.) ●	-00:25 (574.) ●
Run	9.1 km	04:33:53	00:21:49	06:03 min/km	+01:03 (161.) ●	+00:53 (562.) ●	+00:52 (683.) ●
Run	12.6 km	04:55:47	00:21:54	06:15 min/km	+00:35 (147.) ●	+00:21 (520.) ●	+00:22 (637.) ●
Run	16.1 km	04:27:33	00:00:00	-	-	-	-
Run	19.4 km	04:00:56	00:00:00	-	-	-	-
Run	21.1 km	05:45:45	00:49:58	29:23 min/km	+20:24 (174.) ●	+20:40 (643.) ●	+20:17 (791.) ●
Run	21.1 km	05:45:45	02:04:56	05:55 min/km	-17:06 (135.) ●	-18:24 (454.) ●	-18:57 (557.) ●
Total	113 km	05:45:45	05:45:45	19.61 km/h	-22:20 (122.) ●	-22:37 (464.) ●	-26:47 (497.) ●

Ovr	Gen	Div	Name	#	AG
481	451	117	Pavel Briguncov	1098	M30-34	RUS	00:36:50	03:00:28	01:59:39	05:44:14
482	452	118	Ilia Zorin	633	M30-34	RUS	00:47:34	02:52:12	01:55:06	05:44:15
490	458	119	Mitch Jennings	493	M30-34	USA	00:33:16	03:01:21	02:02:30	05:44:51
491	459	120	Olzhas Shokanov	577	M30-34	KAZ	00:42:35	02:57:42	01:55:53	05:44:53
495	463	121	Yerlan Tulkubayev	561	M30-34	KAZ	00:43:15	02:57:25	01:58:11	05:45:31
497	464	122	Rustam Ayulov	155	M30-34	KAZ	00:38:12	02:56:09	02:04:56	05:45:45
503	470	123	Anuar Mahaev	618	M30-34	KAZ	00:41:34	02:59:02	01:55:48	05:46:16
504	471	124	Ruslan Baizhanov	420	M30-34	KAZ	00:53:13	03:07:43	01:38:44	05:46:26
507	474	125	Alexandr Rakoid	433	M30-34	KAZ	00:50:59	02:56:13	01:52:02	05:47:16
509	476	126	Alexey Malychenko	521	M30-34	RUS	00:42:03	02:50:26	02:08:12	05:47:38

All Results

Statistics: Ironman 70.3 Astana 2019

Results: Ironman 70.3 Astana 2019

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