Banu Sydykova -
Ironman 70.3 Astana 2019

  Quick facts

722/48/15All/Gender/AG

F30-34Age group

193Bib number

KAZNationality

59:032:59:202:08:21 6:13:51

  Compare Banu Sydykova with other athletes!

193 Sydykova
201 Akhmetova × 
180 Mashtiyeva × 
186 Podgornova × 
205 Sofrygina × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:59:03 00:59:0303:06 min/100m+11:01 (30.) +12:35 (93.) +15:15 (1018.)
Transition 01:03:13 00:04:10 - -00:52 (15.) -00:37 (51.) -00:10 (575.)
Bike16 km 01:34:44 00:31:3130.46 km/h-03:34 (9.) -02:33 (33.) +00:09 (606.)
Bike28 km 02:01:14 00:26:3027.17 km/h-03:10 (11.) -02:11 (36.) +00:28 (647.)
Bike53 km 02:47:11 00:45:5732.64 km/h-05:32 (11.) -03:26 (40.) +01:12 (688.)
Bike65 km 03:17:31 00:30:2023.74 km/h-04:43 (13.) -02:52 (44.) +01:30 (713.)
Bike90 km 04:02:33 00:45:0233.31 km/h-06:45 (9.) -04:44 (32.) -00:42 (572.)
Bike90 km 04:02:33 02:59:2030.11 km/h-23:44 (10.) -15:46 (38.) +02:37 (652.)
Transition 04:05:30 00:02:57 - -01:23 (7.) -01:14 (21.) -00:51 (365.)
Run5.5 km 04:37:37 00:32:0705:50 min/km-03:40 (12.) -02:16 (40.) +00:27 (646.)
Run9.1 km 04:59:25 00:21:4806:03 min/km-01:24 (15.) -00:41 (45.) +00:51 (681.)
Run12.6 km 05:21:06 00:21:4106:11 min/km-01:24 (15.) -01:05 (45.) +00:09 (618.)
Run16.1 km 05:43:12 00:22:0606:18 min/km-01:44 (8.) -00:44 (25.) +00:53 (394.)
Run19.4 km 06:02:23 00:19:1105:48 min/km-01:32 (7.) -00:06 (24.) +00:21 (355.)
Run21.1 km 06:13:51 00:11:2806:44 min/km-24:16 (9.) -21:56 (24.) -18:13 (363.)
Run21.1 km 06:13:51 02:08:2106:04 min/km-34:00 (15.) -26:48 (44.) -15:32 (629.)
Total 113 km 06:13:51 06:13:5118.14 km/h-48:58 (15.) -31:50 (48.) +01:19 (722.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance