Nynne Ammundsen -
Ironman 70.3 Astana 2019
Quick facts
100/8/2All/Gender/AG
F30-34Age group
198Bib number
DNKNationality
33:07 | 2:32:03 | 1:41:52 | 4:51:47 |
Compare Nynne Ammundsen with other athletes!
198 Ammundsen
41 Korovina ×
216 Chornaya ×
77 Kazybayeva ×
190 Malahova ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:07 | 00:33:07 | 01:44 min/100m | -14:55 (1.) ● | -13:21 (8.) ● | -10:41 (85.) ● |
Transition | 00:35:42 | 00:02:35 | - | -02:27 (2.) ● | -02:12 (12.) ● | -01:45 (191.) ● | |
Bike | 16 km | 01:03:07 | 00:27:25 | 35.02 km/h | -07:40 (1.) ● | -06:39 (7.) ● | -03:57 (158.) ● |
Bike | 28 km | 01:25:59 | 00:22:52 | 31.49 km/h | -06:48 (3.) ● | -05:49 (10.) ● | -03:10 (197.) ● |
Bike | 53 km | 02:04:42 | 00:38:43 | 38.74 km/h | -12:46 (1.) ● | -10:40 (6.) ● | -06:02 (157.) ● |
Bike | 65 km | 02:27:39 | 00:22:57 | 31.37 km/h | -12:06 (2.) ● | -10:15 (9.) ● | -05:53 (162.) ● |
Bike | 90 km | 03:07:45 | 00:40:06 | 37.41 km/h | -11:41 (2.) ● | -09:40 (7.) ● | -05:38 (184.) ● |
Bike | 90 km | 03:07:45 | 02:32:03 | 35.51 km/h | -51:01 (2.) ● | -43:03 (8.) ● | -24:40 (159.) ● |
Transition | 03:09:55 | 00:02:10 | - | -02:10 (1.) ● | -02:01 (9.) ● | -01:38 (135.) ● | |
Run | 5.5 km | 03:34:55 | 00:25:00 | 04:32 min/km | -10:47 (3.) ● | -09:23 (9.) ● | -06:40 (117.) ● |
Run | 9.1 km | 03:51:39 | 00:16:44 | 04:38 min/km | -06:28 (3.) ● | -05:45 (9.) ● | -04:13 (131.) ● |
Run | 12.6 km | 04:08:50 | 00:17:11 | 04:54 min/km | -05:54 (5.) ● | -05:35 (12.) ● | -04:21 (159.) ● |
Run | 16.1 km | 04:26:35 | 00:17:45 | 05:04 min/km | -06:05 (2.) ● | -05:05 (9.) ● | -03:28 (134.) ● |
Run | 19.4 km | 04:42:26 | 00:15:51 | 04:48 min/km | -04:52 (2.) ● | -03:26 (9.) ● | -02:59 (138.) ● |
Run | 21.1 km | 04:51:47 | 00:09:21 | 05:29 min/km | -26:23 (2.) ● | -24:03 (5.) ● | -20:20 (115.) ● |
Run | 21.1 km | 04:51:47 | 01:41:52 | 04:49 min/km | -01:00:29 (4.) ● | -53:17 (12.) ● | -42:01 (144.) ● |
Total | 113 km | 04:51:47 | 04:51:47 | 23.24 km/h | -02:11:02 (2.) ● | -01:53:54 (8.) ● | -01:20:45 (100.) ● |