Tatiana Pospelova -
Ironman 70.3 Astana 2019
Quick facts
460/26/8All/Gender/AG
F30-34Age group
200Bib number
RUSNationality
38:00 | 2:55:20 | 2:01:56 | 5:41:18 |
Compare Tatiana Pospelova with other athletes!
200 Pospelova
199 Giniotyte ×
212 Plishko ×
214 Brysova ×
219 Strong ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:00 | 00:38:00 | 02:00 min/100m | -10:02 (8.) ● | -08:28 (25.) ● | -05:48 (252.) ● |
Transition | 00:41:28 | 00:03:28 | - | -01:34 (9.) ● | -01:19 (28.) ● | -00:52 (385.) ● | |
Bike | 16 km | 01:13:54 | 00:32:26 | 29.6 km/h | -02:39 (12.) ● | -01:38 (40.) ● | +01:04 (714.) ● |
Bike | 28 km | 01:39:40 | 00:25:46 | 27.94 km/h | -03:54 (8.) ● | -02:55 (28.) ● | -00:16 (568.) ● |
Bike | 53 km | 02:23:41 | 00:44:01 | 34.08 km/h | -07:28 (8.) ● | -05:22 (26.) ● | -00:44 (539.) ● |
Bike | 65 km | 02:52:37 | 00:28:56 | 24.88 km/h | -06:07 (9.) ● | -04:16 (36.) ● | +00:06 (632.) ● |
Bike | 90 km | 03:36:48 | 00:44:11 | 33.95 km/h | -07:36 (6.) ● | -05:35 (23.) ● | -01:33 (496.) ● |
Bike | 90 km | 03:36:48 | 02:55:20 | 30.8 km/h | -27:44 (9.) ● | -19:46 (30.) ● | -01:23 (576.) ● |
Transition | 03:39:22 | 00:02:34 | - | -01:46 (4.) ● | -01:37 (16.) ● | -01:14 (248.) ● | |
Run | 5.5 km | 04:11:17 | 00:31:55 | 05:48 min/km | -03:52 (11.) ● | -02:28 (38.) ● | +00:15 (634.) ● |
Run | 9.1 km | 04:31:28 | 00:20:11 | 05:36 min/km | -03:01 (11.) ● | -02:18 (33.) ● | -00:46 (512.) ● |
Run | 12.6 km | 04:52:29 | 00:21:01 | 06:00 min/km | -02:04 (12.) ● | -01:45 (38.) ● | -00:31 (549.) ● |
Run | 16.1 km | 05:12:19 | 00:19:50 | 05:39 min/km | -04:00 (4.) ● | -03:00 (15.) ● | -01:23 (249.) ● |
Run | 19.4 km | 05:30:25 | 00:18:06 | 05:29 min/km | -02:37 (6.) ● | -01:11 (19.) ● | -00:44 (281.) ● |
Run | 21.1 km | 05:41:18 | 00:10:53 | 06:24 min/km | -24:51 (6.) ● | -22:31 (18.) ● | -18:48 (303.) ● |
Run | 21.1 km | 05:41:18 | 02:01:56 | 05:46 min/km | -40:25 (11.) ● | -33:13 (35.) ● | -21:57 (508.) ● |
Total | 113 km | 05:41:18 | 05:41:18 | 19.87 km/h | -01:21:31 (8.) ● | -01:04:23 (26.) ● | -31:14 (460.) ● |