Avantel Air -
Ironman 70.3 Astana 2019
Quick facts
156/147/6All/Gender/AG
M RELAYAge group
2010Bib number
Nationality
39:21 | 2:32:57 | 1:47:24 | 5:03:27 |
Compare Avantel Air with other athletes!
2010
2109 ×
2032 ×
2073 ×
2046 ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:21 | 00:39:21 | 02:04 min/100m | -04:14 (14.) ● | -04:27 (323.) ● |
Transition | 00:41:02 | 00:01:41 | - | -00:24 (12.) ● | -02:39 (33.) ● | |
Bike | 16 km | 01:07:38 | 00:26:36 | 36.09 km/h | -04:47 (5.) ● | -04:46 (99.) ● |
Bike | 28 km | 01:29:22 | 00:21:44 | 33.13 km/h | -04:31 (7.) ● | -04:18 (99.) ● |
Bike | 53 km | 02:08:00 | 00:38:38 | 38.83 km/h | -07:08 (7.) ● | -06:07 (154.) ● |
Bike | 65 km | 02:32:36 | 00:24:36 | 29.27 km/h | -05:59 (8.) ● | -04:14 (282.) ● |
Bike | 90 km | 03:13:59 | 00:41:23 | 36.25 km/h | -05:20 (11.) ● | -04:21 (252.) ● |
Bike | 90 km | 03:13:59 | 02:32:57 | 35.31 km/h | -27:45 (8.) ● | -23:46 (176.) ● |
Transition | 03:16:03 | 00:02:04 | - | +00:02 (28.) ● | -01:44 (114.) ● | |
Run | 5.5 km | 03:43:48 | 00:27:45 | 05:02 min/km | -01:35 (24.) ● | -03:55 (302.) ● |
Run | 9.1 km | 04:02:07 | 00:18:19 | 05:05 min/km | -00:17 (27.) ● | -02:38 (297.) ● |
Run | 12.6 km | 04:20:05 | 00:17:58 | 05:08 min/km | -01:03 (22.) ● | -03:34 (230.) ● |
Run | 16.1 km | 04:38:16 | 00:18:11 | 05:11 min/km | -01:00 (16.) ● | -03:02 (155.) ● |
Run | 19.4 km | 04:53:56 | 00:15:40 | 04:44 min/km | -02:14 (14.) ● | -03:10 (125.) ● |
Run | 21.1 km | 05:03:27 | 00:09:31 | 05:35 min/km | -13:48 (15.) ● | -20:10 (139.) ● |
Run | 21.1 km | 05:03:27 | 01:47:24 | 05:05 min/km | -19:57 (23.) ● | -36:29 (233.) ● |
Total | 113 km | 05:03:27 | 05:03:27 | 22.34 km/h | -52:18 (6.) ● | -01:09:05 (156.) ● |