Everest -
Ironman 70.3 Astana 2019
Quick facts
436/413/10All/Gender/AG
MIXED RELAYAge group
2034Bib number
Nationality
50:28 | 2:56:02 | 1:47:46 | 5:37:51 |
Compare Everest with other athletes!
2034
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2026 ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:28 | 00:50:28 | 02:39 min/100m | +02:06 (24.) ● | +06:40 (861.) ● |
Transition | 00:52:35 | 00:02:07 | - | -00:08 (20.) ● | -02:13 (112.) ● | |
Bike | 16 km | 01:26:28 | 00:33:53 | 28.33 km/h | -00:35 (24.) ● | +02:31 (828.) ● |
Bike | 28 km | 01:54:20 | 00:27:52 | 25.84 km/h | -00:03 (23.) ● | +01:50 (795.) ● |
Bike | 53 km | 02:40:07 | 00:45:47 | 32.76 km/h | -02:21 (17.) ● | +01:02 (678.) ● |
Bike | 65 km | 03:07:12 | 00:27:05 | 26.58 km/h | -04:59 (4.) ● | -01:45 (480.) ● |
Bike | 90 km | 03:48:37 | 00:41:25 | 36.22 km/h | -05:57 (3.) ● | -04:19 (254.) ● |
Bike | 90 km | 03:48:37 | 02:56:02 | 30.68 km/h | -13:55 (13.) ● | -00:41 (590.) ● |
Transition | 03:50:05 | 00:01:28 | - | -00:45 (1.) ● | -02:20 (4.) ● | |
Run | 5.5 km | 04:16:43 | 00:26:38 | 04:50 min/km | -05:11 (8.) ● | -05:02 (218.) ● |
Run | 9.1 km | 04:34:51 | 00:18:08 | 05:02 min/km | -02:52 (9.) ● | -02:49 (280.) ● |
Run | 12.6 km | 04:53:06 | 00:18:15 | 05:12 min/km | -03:21 (8.) ● | -03:17 (262.) ● |
Run | 16.1 km | 04:25:32 | 00:00:00 | - | - | - |
Run | 19.4 km | 03:59:32 | 00:00:00 | - | - | - |
Run | 21.1 km | 05:37:51 | 00:44:45 | 26:19 min/km | +11:10 (22.) ● | +15:04 (701.) ● |
Run | 21.1 km | 05:37:51 | 01:47:46 | 05:06 min/km | -39:45 (6.) ● | -36:07 (237.) ● |
Total | 113 km | 05:37:51 | 05:37:51 | 20.07 km/h | -52:27 (10.) ● | -34:41 (436.) ● |