Kozhakhmet -
Ironman 70.3 Astana 2019
Quick facts
303/283/1All/Gender/AG
FAMILY RELAYAge group
2054Bib number
Nationality
34:20 | 3:03:13 | 1:41:28 | 5:22:55 |
Compare Kozhakhmet with other athletes!
2054
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:20 | 00:34:20 | 01:48 min/100m | -10:17 (1.) ● | -09:28 (114.) ● |
Transition | 00:36:21 | 00:02:01 | - | -00:15 (1.) ● | -02:19 (97.) ● | |
Bike | 16 km | 01:06:41 | 00:30:20 | 31.65 km/h | +00:30 (2.) ● | -01:02 (452.) ● |
Bike | 28 km | 01:32:16 | 00:25:35 | 28.14 km/h | +00:43 (2.) ● | -00:27 (536.) ● |
Bike | 53 km | 02:16:25 | 00:44:09 | 33.98 km/h | +01:07 (2.) ● | -00:36 (550.) ● |
Bike | 65 km | 02:52:00 | 00:35:35 | 20.23 km/h | +03:31 (2.) ● | +06:45 (905.) ● |
Bike | 90 km | 03:39:34 | 00:47:34 | 31.53 km/h | -00:31 (1.) ● | +01:50 (717.) ● |
Bike | 90 km | 03:39:34 | 03:03:13 | 29.47 km/h | +05:20 (2.) ● | +06:30 (707.) ● |
Transition | 03:41:27 | 00:01:53 | - | -00:15 (1.) ● | -01:55 (66.) ● | |
Run | 5.5 km | 04:08:06 | 00:26:39 | 04:50 min/km | -02:02 (1.) ● | -05:01 (219.) ● |
Run | 9.1 km | 04:25:03 | 00:16:57 | 04:42 min/km | -02:45 (1.) ● | -04:00 (153.) ● |
Run | 12.6 km | 04:41:57 | 00:16:54 | 04:49 min/km | -04:27 (1.) ● | -04:38 (129.) ● |
Run | 16.1 km | 04:58:45 | 00:16:48 | 04:47 min/km | ±00:00 (1.) ● | -04:25 (92.) ● |
Run | 19.4 km | 05:13:38 | 00:14:53 | 04:30 min/km | ±00:00 (1.) ● | -03:57 (88.) ● |
Run | 21.1 km | 05:22:55 | 00:09:17 | 05:27 min/km | -26:35 (1.) ● | -20:24 (110.) ● |
Run | 21.1 km | 05:22:55 | 01:41:28 | 04:48 min/km | -35:49 (1.) ● | -42:25 (139.) ● |
Total | 113 km | 05:22:55 | 05:22:55 | 21 km/h | -41:16 (1.) ● | -49:37 (303.) ● |