Mmd Team -
Ironman 70.3 Astana 2019
Quick facts
237/221/11All/Gender/AG
M RELAYAge group
2060Bib number
Nationality
48:56 | 2:43:12 | 1:40:09 | 5:15:34 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:56 | 00:48:56 | 02:34 min/100m | +05:21 (34.) ● | +05:08 (806.) ● |
Transition | 00:50:37 | 00:01:41 | - | -00:24 (14.) ● | -02:39 (35.) ● | |
Bike | 16 km | 01:19:37 | 00:29:00 | 33.1 km/h | -02:23 (13.) ● | -02:22 (315.) ● |
Bike | 28 km | 01:43:35 | 00:23:58 | 30.04 km/h | -02:17 (15.) ● | -02:04 (336.) ● |
Bike | 53 km | 02:25:39 | 00:42:04 | 35.66 km/h | -03:42 (15.) ● | -02:41 (389.) ● |
Bike | 65 km | 02:52:42 | 00:27:03 | 26.62 km/h | -03:32 (16.) ● | -01:47 (477.) ● |
Bike | 90 km | 03:33:49 | 00:41:07 | 36.48 km/h | -05:36 (10.) ● | -04:37 (235.) ● |
Bike | 90 km | 03:33:49 | 02:43:12 | 33.09 km/h | -17:30 (12.) ● | -13:31 (341.) ● |
Transition | 03:35:25 | 00:01:36 | - | -00:26 (6.) ● | -02:12 (15.) ● | |
Run | 5.5 km | 04:00:30 | 00:25:05 | 04:33 min/km | -04:15 (15.) ● | -06:35 (124.) ● |
Run | 9.1 km | 04:16:48 | 00:16:18 | 04:31 min/km | -02:18 (16.) ● | -04:39 (107.) ● |
Run | 12.6 km | 04:33:20 | 00:16:32 | 04:43 min/km | -02:29 (17.) ● | -05:00 (113.) ● |
Run | 16.1 km | 04:10:53 | 00:00:00 | - | - | - |
Run | 19.4 km | 03:49:43 | 00:00:00 | - | - | - |
Run | 21.1 km | 05:15:34 | 00:42:14 | 24:50 min/km | +18:55 (35.) ● | +12:33 (653.) ● |
Run | 21.1 km | 05:15:34 | 01:40:09 | 04:44 min/km | -27:12 (15.) ● | -43:44 (118.) ● |
Total | 113 km | 05:15:34 | 05:15:34 | 21.49 km/h | -40:11 (11.) ● | -56:58 (237.) ● |