Spirit -
Ironman 70.3 Astana 2019
Quick facts
535/499/26All/Gender/AG
M RELAYAge group
2078Bib number
Nationality
47:25 | 3:11:28 | 1:47:18 | 5:49:54 |
Compare Spirit with other athletes!
2078
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2023 ×
2013 ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:25 | 00:47:25 | 02:29 min/100m | +03:50 (30.) ● | +03:37 (743.) ● |
Transition | 00:49:22 | 00:01:57 | - | -00:08 (28.) ● | -02:23 (82.) ● | |
Bike | 16 km | 01:23:30 | 00:34:08 | 28.13 km/h | +02:45 (36.) ● | +02:46 (846.) ● |
Bike | 28 km | 01:52:10 | 00:28:40 | 25.12 km/h | +02:25 (34.) ● | +02:38 (860.) ● |
Bike | 53 km | 02:40:11 | 00:48:01 | 31.24 km/h | +02:15 (30.) ● | +03:16 (796.) ● |
Bike | 65 km | 03:11:45 | 00:31:34 | 22.81 km/h | +00:59 (28.) ● | +02:44 (775.) ● |
Bike | 90 km | 04:00:50 | 00:49:05 | 30.56 km/h | +02:22 (31.) ● | +03:21 (791.) ● |
Bike | 90 km | 04:00:50 | 03:11:28 | 28.2 km/h | +10:46 (31.) ● | +14:45 (808.) ● |
Transition | 04:02:36 | 00:01:46 | - | -00:16 (13.) ● | -02:02 (37.) ● | |
Run | 5.5 km | 04:28:56 | 00:26:20 | 04:47 min/km | -03:00 (19.) ● | -05:20 (196.) ● |
Run | 9.1 km | 04:46:41 | 00:17:45 | 04:55 min/km | -00:51 (22.) ● | -03:12 (243.) ● |
Run | 12.6 km | 05:04:34 | 00:17:53 | 05:06 min/km | -01:08 (21.) ● | -03:39 (224.) ● |
Run | 16.1 km | 05:23:07 | 00:18:33 | 05:17 min/km | -00:38 (17.) ● | -02:40 (173.) ● |
Run | 19.4 km | 05:40:02 | 00:16:55 | 05:07 min/km | -00:59 (17.) ● | -01:55 (196.) ● |
Run | 21.1 km | 05:49:54 | 00:09:52 | 05:48 min/km | -13:27 (19.) ● | -19:49 (189.) ● |
Run | 21.1 km | 05:49:54 | 01:47:18 | 05:05 min/km | -20:03 (22.) ● | -36:35 (232.) ● |
Total | 113 km | 05:49:54 | 05:49:54 | 19.38 km/h | -05:51 (26.) ● | -22:38 (535.) ● |