Trim -
Ironman 70.3 Astana 2019
Quick facts
214/201/10All/Gender/AG
M RELAYAge group
2087Bib number
Nationality
45:34 | 3:02:07 | 1:19:24 | 5:11:08 |
Compare Trim with other athletes!
2087
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2071 ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:34 | 00:45:34 | 02:23 min/100m | +01:59 (25.) ● | +01:46 (664.) ● |
Transition | 00:47:33 | 00:01:59 | - | -00:06 (31.) ● | -02:21 (90.) ● | |
Bike | 16 km | 01:19:13 | 00:31:40 | 30.32 km/h | +00:17 (25.) ● | +00:18 (636.) ● |
Bike | 28 km | 01:45:59 | 00:26:46 | 26.9 km/h | +00:31 (27.) ● | +00:44 (680.) ● |
Bike | 53 km | 02:33:02 | 00:47:03 | 31.88 km/h | +01:17 (27.) ● | +02:18 (752.) ● |
Bike | 65 km | 03:03:48 | 00:30:46 | 23.4 km/h | +00:11 (26.) ● | +01:56 (739.) ● |
Bike | 90 km | 03:49:40 | 00:45:52 | 32.7 km/h | -00:51 (23.) ● | +00:08 (635.) ● |
Bike | 90 km | 03:49:40 | 03:02:07 | 29.65 km/h | +01:25 (24.) ● | +05:24 (696.) ● |
Transition | 03:51:44 | 00:02:04 | - | +00:02 (29.) ● | -01:44 (116.) ● | |
Run | 5.5 km | 04:11:45 | 00:20:01 | 03:38 min/km | -09:19 (4.) ● | -11:39 (8.) ● |
Run | 9.1 km | 04:25:02 | 00:13:17 | 03:41 min/km | -05:19 (4.) ● | -07:40 (11.) ● |
Run | 12.6 km | 04:38:27 | 00:13:25 | 03:50 min/km | -05:36 (3.) ● | -08:07 (13.) ● |
Run | 16.1 km | 04:13:22 | 00:00:00 | - | - | - |
Run | 19.4 km | 03:49:43 | 00:00:00 | - | - | - |
Run | 21.1 km | 05:11:08 | 00:32:41 | 19:13 min/km | +09:22 (31.) ● | +03:00 (612.) ● |
Run | 21.1 km | 05:11:08 | 01:19:24 | 03:45 min/km | -47:57 (3.) ● | -01:04:29 (8.) ● |
Total | 113 km | 05:11:08 | 05:11:08 | 21.79 km/h | -44:37 (10.) ● | -01:01:24 (214.) ● |