aidiagnostics

Ad

Roza Salimgaliyeva -
Ironman 70.3 Astana 2019

Quick facts

1060/101/34All/Gender/AG

F30-34Age group

210Bib number

KAZNationality


1:00:26	4:21:05	2:42:39	8:14:10

aidiagnostics

Ad

Compare Roza Salimgaliyeva with other athletes!

210 Salimgaliyeva

206 Sheina ×

211 Zhaguparova ×

184 Curtis ×

208 Baimbet ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:00:26	01:00:26	03:10 min/100m	+12:24 (31.) ●	+13:58 (94.) ●	+16:38 (1027.) ●
Transition		01:06:52	00:06:26	-	+01:24 (30.) ●	+01:39 (84.) ●	+02:06 (925.) ●
Bike	16 km	01:50:42	00:43:50	21.9 km/h	+08:45 (36.) ●	+09:46 (104.) ●	+12:28 (1058.) ●
Bike	28 km	02:29:47	00:39:05	18.42 km/h	+09:25 (36.) ●	+10:24 (104.) ●	+13:03 (1061.) ●
Bike	53 km	03:35:36	01:05:49	22.79 km/h	+14:20 (34.) ●	+16:26 (101.) ●	+21:04 (1054.) ●
Bike	65 km	04:22:38	00:47:02	15.31 km/h	+11:59 (34.) ●	+13:50 (101.) ●	+18:12 (1053.) ●
Bike	90 km	05:27:57	01:05:19	22.97 km/h	+13:32 (35.) ●	+15:33 (103.) ●	+19:35 (1054.) ●
Bike	90 km	05:27:57	04:21:05	20.68 km/h	+58:01 (36.) ●	+01:05:59 (104.) ●	+01:24:22 (1063.) ●
Transition		05:31:31	00:03:34	-	-00:46 (14.) ●	-00:37 (47.) ●	-00:14 (567.) ●
Run	5.5 km	06:13:29	00:41:58	07:37 min/km	+06:11 (31.) ●	+07:35 (92.) ●	+10:18 (998.) ●
Run	9.1 km	06:41:01	00:27:32	07:38 min/km	+04:20 (31.) ●	+05:03 (94.) ●	+06:35 (997.) ●
Run	12.6 km	07:07:55	00:26:54	07:41 min/km	+03:49 (28.) ●	+04:08 (85.) ●	+05:22 (935.) ●
Run	16.1 km	07:35:03	00:27:08	07:45 min/km	+03:18 (11.) ●	+04:18 (40.) ●	+05:55 (550.) ●
Run	19.4 km	07:58:58	00:23:55	07:14 min/km	+03:12 (11.) ●	+04:38 (42.) ●	+05:05 (541.) ●
Run	21.1 km	08:14:10	00:15:12	08:56 min/km	-20:32 (13.) ●	-18:12 (45.) ●	-14:29 (560.) ●
Run	21.1 km	08:14:10	02:42:39	07:42 min/km	+00:18 (31.) ●	+07:30 (93.) ●	+18:46 (981.) ●
Total	113 km	08:14:10	08:14:10	13.72 km/h	+01:11:21 (34.) ●	+01:28:29 (101.) ●	+02:01:38 (1060.) ●

Ovr	Gen	Div	Name	#	AG
1003	88	29	Raissa Pachkovskaya	181	F30-34	KAZ	01:03:36	03:46:46	02:28:42	07:28:18
1008	89	30	Kristina Petrashova	189	F30-34	KAZ	01:02:00	03:44:08	02:33:47	07:30:38
1009	90	31	Liubov Emelianova	185	F30-34	RUS	00:47:23	03:49:15	02:40:34	07:30:55
1028	94	32	Irina Sheina	206	F30-34	UZB	01:01:23	03:49:45	02:35:00	07:40:55
1056	100	33	Aigerim Zhaguparova	211	F30-34	KAZ	00:57:37	03:49:01	03:01:12	08:07:55
1060	101	34	Roza Salimgaliyeva	210	F30-34	KAZ	01:00:26	04:21:05	02:42:39	08:14:10
1063	103	35	Eleanor Curtis	184	F30-34	GBR	00:54:44	04:21:04	02:59:06	08:27:52
1066	104	36	Janar Baimbet	208	F30-34	KAZ	01:04:40	04:15:01	03:16:29	08:43:19

All Results

Statistics: Ironman 70.3 Astana 2019

Results: Ironman 70.3 Astana 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read