Asemgul Zhapabaeva -
Ironman 70.3 Astana 2019
Quick facts
977/81/13All/Gender/AG
F35-39Age group
221Bib number
KAZNationality
56:18 | 3:38:49 | 2:33:37 | 7:16:08 |
Compare Asemgul Zhapabaeva with other athletes!
221 Zhapabaeva
238 Najafova ×
229 Egorova ×
232 Amanzholova ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:18 | 00:56:18 | 02:57 min/100m | +08:15 (13.) ● | +09:50 (88.) ● | +12:30 (985.) ● |
Transition | 01:00:18 | 00:04:00 | - | -00:18 (7.) ● | -00:47 (44.) ● | -00:20 (533.) ● | |
Bike | 16 km | 01:37:16 | 00:36:58 | 25.97 km/h | +03:12 (13.) ● | +02:54 (75.) ● | +05:36 (977.) ● |
Bike | 28 km | 02:08:49 | 00:31:33 | 22.82 km/h | +03:25 (13.) ● | +02:52 (77.) ● | +05:31 (989.) ● |
Bike | 53 km | 03:03:18 | 00:54:29 | 27.53 km/h | +06:34 (14.) ● | +05:06 (80.) ● | +09:44 (984.) ● |
Bike | 65 km | 03:43:22 | 00:40:04 | 17.97 km/h | +07:46 (14.) ● | +06:52 (83.) ● | +11:14 (1002.) ● |
Bike | 90 km | 04:39:07 | 00:55:45 | 26.91 km/h | +07:26 (13.) ● | +05:59 (83.) ● | +10:01 (997.) ● |
Bike | 90 km | 04:39:07 | 03:38:49 | 24.68 km/h | +28:23 (14.) ● | +23:43 (80.) ● | +42:06 (995.) ● |
Transition | 04:42:31 | 00:03:24 | - | -00:31 (6.) ● | -00:47 (39.) ● | -00:24 (517.) ● | |
Run | 5.5 km | 05:21:53 | 00:39:22 | 07:09 min/km | +03:54 (11.) ● | +04:59 (81.) ● | +07:42 (942.) ● |
Run | 9.1 km | 05:47:53 | 00:26:00 | 07:13 min/km | +03:30 (12.) ● | +03:31 (84.) ● | +05:03 (945.) ● |
Run | 12.6 km | 06:14:15 | 00:26:22 | 07:32 min/km | +04:06 (14.) ● | +03:36 (81.) ● | +04:50 (916.) ● |
Run | 16.1 km | 05:07:13 | 00:00:00 | - | - | - | - |
Run | 19.4 km | 04:04:01 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 07:16:08 | 01:01:53 | 36:24 min/km | +32:29 (14.) ● | +28:29 (94.) ● | +32:12 (965.) ● |
Run | 21.1 km | 07:16:08 | 02:33:37 | 07:16 min/km | +02:19 (12.) ● | -01:32 (78.) ● | +09:44 (920.) ● |
Total | 113 km | 07:16:08 | 07:16:08 | 15.55 km/h | +38:08 (13.) ● | +30:27 (81.) ● | +01:03:36 (977.) ● |