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Asel Sadvokasova -
Ironman 70.3 Astana 2019

Quick facts

534/36/5All/Gender/AG

F35-39Age group

222Bib number

KAZNationality


44:52	2:54:00	2:03:03	5:49:54

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Compare Asel Sadvokasova with other athletes!

222 Sadvokasova

135 Menshikova ×

224 Amanbayeva ×

239 Mansour ×

227 Tokoeva ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:52	00:44:52	02:21 min/100m	-03:11 (6.) ●	-01:36 (50.) ●	+01:04 (632.) ●
Transition		00:49:33	00:04:41	-	+00:23 (11.) ●	-00:06 (61.) ●	+00:21 (692.) ●
Bike	16 km	01:21:15	00:31:42	30.28 km/h	-02:04 (6.) ●	-02:22 (35.) ●	+00:20 (637.) ●
Bike	28 km	01:47:37	00:26:22	27.31 km/h	-01:46 (5.) ●	-02:19 (34.) ●	+00:20 (633.) ●
Bike	53 km	02:32:32	00:44:55	33.4 km/h	-03:00 (5.) ●	-04:28 (34.) ●	+00:10 (612.) ●
Bike	65 km	02:59:50	00:27:18	26.37 km/h	-05:00 (3.) ●	-05:54 (25.) ●	-01:32 (498.) ●
Bike	90 km	03:43:33	00:43:43	34.31 km/h	-04:36 (3.) ●	-06:03 (21.) ●	-02:01 (460.) ●
Bike	90 km	03:43:33	02:54:00	31.03 km/h	-16:26 (4.) ●	-21:06 (28.) ●	-02:43 (550.) ●
Transition		03:46:51	00:03:18	-	-00:37 (4.) ●	-00:53 (36.) ●	-00:30 (481.) ●
Run	5.5 km	04:16:48	00:29:57	05:26 min/km	-05:31 (4.) ●	-04:26 (31.) ●	-01:43 (469.) ●
Run	9.1 km	04:37:38	00:20:50	05:47 min/km	-01:40 (5.) ●	-01:39 (41.) ●	-00:07 (587.) ●
Run	12.6 km	04:58:48	00:21:10	06:02 min/km	-01:06 (5.) ●	-01:36 (40.) ●	-00:22 (566.) ●
Run	16.1 km	05:20:00	00:21:12	06:03 min/km	-00:54 (4.) ●	-01:38 (20.) ●	-00:01 (349.) ●
Run	19.4 km	05:38:53	00:18:53	05:43 min/km	-00:41 (4.) ●	-00:24 (21.) ●	+00:03 (332.) ●
Run	21.1 km	05:49:54	00:11:01	06:28 min/km	-18:23 (4.) ●	-22:23 (19.) ●	-18:40 (318.) ●
Run	21.1 km	05:49:54	02:03:03	05:49 min/km	-28:15 (5.) ●	-32:06 (37.) ●	-20:50 (531.) ●
Total	113 km	05:49:54	05:49:54	19.38 km/h	-48:06 (5.) ●	-55:47 (36.) ●	-22:38 (534.) ●

Ovr	Gen	Div	Name	#	AG
269	19	1	Oksana Gitelman	240	F35-39	RUS	00:37:37	02:45:05	01:50:41	05:18:58
341	21	2	Vera Kolechkina	226	F35-39	RUS	00:41:48	02:57:18	01:42:23	05:27:46
351	22	3	Tatiana Menshikova	135	F35-39	RUS	00:39:10	02:46:10	01:57:28	05:28:45
496	33	4	Ayana Amanbayeva	224	F35-39	KAZ	00:47:25	02:52:05	01:58:03	05:45:42
534	36	5	Asel Sadvokasova	222	F35-39	KAZ	00:44:52	02:54:00	02:03:03	05:49:54
629	41	6	Amani Mansour	239	F35-39	JOR	00:42:55	02:55:37	02:14:17	06:00:57
667	44	7	Nazira Tokoeva	227	F35-39	KGZ	00:41:16	03:07:20	02:06:31	06:05:57
796	51	8	Tatiana Frolova	231	F35-39	RUS	00:49:56	03:07:22	02:18:35	06:24:47
865	58	9	Elena Sklyarova	237	F35-39	KAZ	00:52:03	03:24:03	02:18:33	06:42:48
892	62	10	Aygerim Nurtazina	223	F35-39	KAZ	00:51:59	03:28:45	02:20:24	06:48:17

All Results

Statistics: Ironman 70.3 Astana 2019

Results: Ironman 70.3 Astana 2019

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