Nurlan Smagulov -
Ironman 70.3 Astana 2019
Quick facts
343/322/13All/Gender/AG
M50-54Age group
24Bib number
KAZNationality
46:02 | 2:49:11 | 1:40:20 | 5:27:49 |
Compare Nurlan Smagulov with other athletes!
24 Smagulov
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:02 | 00:46:02 | 02:25 min/100m | +03:23 (26.) ● | +02:49 (582.) ● | +02:14 (684.) ● |
Transition | 00:53:43 | 00:07:41 | - | +02:54 (34.) ● | +03:08 (802.) ● | +03:21 (1000.) ● | |
Bike | 16 km | 01:26:15 | 00:32:32 | 29.51 km/h | +02:08 (30.) ● | +01:40 (625.) ● | +01:10 (728.) ● |
Bike | 28 km | 01:50:25 | 00:24:10 | 29.79 km/h | -00:55 (15.) ● | -01:25 (330.) ● | -01:52 (368.) ● |
Bike | 53 km | 02:32:36 | 00:42:11 | 35.56 km/h | -01:32 (16.) ● | -01:44 (358.) ● | -02:34 (398.) ● |
Bike | 65 km | 02:59:43 | 00:27:07 | 26.55 km/h | +00:03 (19.) ● | -00:51 (434.) ● | -01:43 (482.) ● |
Bike | 90 km | 03:42:54 | 00:43:11 | 34.74 km/h | -01:46 (18.) ● | -01:48 (357.) ● | -02:33 (404.) ● |
Bike | 90 km | 03:42:54 | 02:49:11 | 31.92 km/h | -02:02 (19.) ● | -04:08 (414.) ● | -07:32 (460.) ● |
Transition | 03:47:29 | 00:04:35 | - | +00:18 (26.) ● | +00:38 (639.) ● | +00:47 (817.) ● | |
Run | 5.5 km | 04:01:35 | 00:14:06 | 02:33 min/km | -18:18 (1.) ● | -17:25 (1.) ● | -17:34 (1.) ● |
Run | 9.1 km | 04:10:49 | 00:09:14 | 02:33 min/km | -12:04 (1.) ● | -11:42 (1.) ● | -11:43 (1.) ● |
Run | 12.6 km | 04:14:15 | 00:03:26 | 00:58 min/km | -18:50 (1.) ● | -18:07 (1.) ● | -18:06 (1.) ● |
Run | 16.1 km | 04:17:41 | 00:03:26 | 00:58 min/km | -17:58 (1.) ● | -17:45 (1.) ● | -17:47 (1.) ● |
Run | 19.4 km | 05:14:02 | 00:56:21 | 17:04 min/km | +34:52 (20.) ● | +37:30 (499.) ● | +37:31 (609.) ● |
Run | 21.1 km | 05:27:49 | 00:13:47 | 08:06 min/km | -16:07 (18.) ● | -15:31 (434.) ● | -15:54 (519.) ● |
Run | 21.1 km | 05:27:49 | 01:40:20 | 04:45 min/km | -48:25 (3.) ● | -43:00 (89.) ● | -43:33 (120.) ● |
Total | 113 km | 05:27:49 | 05:27:49 | 20.68 km/h | -43:52 (13.) ● | -40:33 (322.) ● | -44:43 (343.) ● |