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Jill Ben-Dor -
Ironman 70.3 Astana 2019

  Quick facts

818/53/1All/Gender/AG

F60-64Age group

265Bib number

ISRNationality

51:002:56:342:28:03 6:31:39
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:00 00:51:0002:41 min/100m±00:00 (1.) ●+04:32 (71.) ●+07:12 (875.) ●
Transition 00:58:20 00:07:20 - ±00:00 (1.) ●+02:33 (91.) ●+03:00 (985.) ●
Bike16 km 01:30:24 00:32:0429.94 km/h±00:00 (1.) ●-02:00 (38.) ●+00:42 (673.) ●
Bike28 km 01:56:21 00:25:5727.75 km/h±00:00 (1.) ●-02:44 (31.) ●-00:05 (597.) ●
Bike53 km 02:40:39 00:44:1833.86 km/h±00:00 (1.) ●-05:05 (30.) ●-00:27 (561.) ●
Bike65 km 03:09:43 00:29:0424.77 km/h±00:00 (1.) ●-04:08 (37.) ●+00:14 (645.) ●
Bike90 km 03:54:54 00:45:1133.2 km/h±00:00 (1.) ●-04:35 (33.) ●-00:33 (587.) ●
Bike90 km 03:54:54 02:56:3430.58 km/h±00:00 (1.) ●-18:32 (32.) ●-00:09 (598.) ●
Transition 04:03:36 00:08:42 - ±00:00 (1.) ●+04:31 (101.) ●+04:54 (1041.) ●
Run5.5 km 04:35:48 00:32:1205:51 min/km±00:00 (1.) ●-02:11 (41.) ●+00:32 (650.) ●
Run9.1 km 04:59:56 00:24:0806:42 min/km±00:00 (1.) ●+01:39 (69.) ●+03:11 (856.) ●
Run12.6 km 05:31:03 00:31:0708:53 min/km±00:00 (1.) ●+08:21 (100.) ●+09:35 (1022.) ●
Run16.1 km 04:41:01 00:00:00 - - - -
Run19.4 km 03:53:50 00:00:00 - - - -
Run21.1 km 06:31:39 01:00:3635:38 min/km±00:00 (1.) ●+27:12 (90.) ●+30:55 (949.) ●
Run21.1 km 06:31:39 02:28:0307:00 min/km±00:00 (1.) ●-07:06 (70.) ●+04:10 (868.) ●
Total 113 km 06:31:39 06:31:3917.31 km/h±00:00 (1.) ●-14:02 (53.) ●+19:07 (818.) ●
  Statistics: Ironman 70.3 Astana 2019
  Results: Ironman 70.3 Astana 2019
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