Quanish Aubakirov -
Ironman 70.3 Astana 2019
Quick facts
48/43/8All/Gender/AG
M25-29Age group
289Bib number
KAZNationality
32:17 | 2:23:33 | 1:30:49 | 4:31:13 |
Compare Quanish Aubakirov with other athletes!
289 Aubakirov
48 Michiels ×
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32 Bielik ×
381 Mzhelskiy ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:17 | 00:32:17 | 01:41 min/100m | -11:43 (10.) ● | -10:56 (64.) ● | -11:31 (76.) ● |
Transition | 00:34:56 | 00:02:39 | - | -01:42 (16.) ● | -01:54 (95.) ● | -01:41 (202.) ● | |
Bike | 16 km | 01:01:07 | 00:26:11 | 36.66 km/h | -04:54 (10.) ● | -04:41 (63.) ● | -05:11 (74.) ● |
Bike | 28 km | 01:22:38 | 00:21:31 | 33.46 km/h | -04:26 (9.) ● | -04:04 (71.) ● | -04:31 (83.) ● |
Bike | 53 km | 01:59:04 | 00:36:26 | 41.17 km/h | -08:02 (12.) ● | -07:29 (65.) ● | -08:19 (73.) ● |
Bike | 65 km | 02:20:43 | 00:21:39 | 33.26 km/h | -07:19 (14.) ● | -06:19 (79.) ● | -07:11 (87.) ● |
Bike | 90 km | 02:58:29 | 00:37:46 | 39.72 km/h | -07:58 (10.) ● | -07:13 (68.) ● | -07:58 (80.) ● |
Bike | 90 km | 02:58:29 | 02:23:33 | 37.62 km/h | -32:39 (11.) ● | -29:46 (67.) ● | -33:10 (76.) ● |
Transition | 03:00:24 | 00:01:55 | - | -01:52 (3.) ● | -02:02 (22.) ● | -01:53 (71.) ● | |
Run | 5.5 km | 03:26:44 | 00:26:20 | 04:47 min/km | -04:36 (22.) ● | -05:11 (149.) ● | -05:20 (193.) ● |
Run | 9.1 km | 03:40:54 | 00:14:10 | 03:56 min/km | -06:21 (5.) ● | -06:46 (17.) ● | -06:47 (24.) ● |
Run | 12.6 km | 03:55:07 | 00:14:13 | 04:03 min/km | -07:08 (2.) ● | -07:20 (16.) ● | -07:19 (24.) ● |
Run | 16.1 km | 04:09:45 | 00:14:38 | 04:10 min/km | -05:49 (4.) ● | -06:33 (23.) ● | -06:35 (30.) ● |
Run | 19.4 km | 04:23:08 | 00:13:23 | 04:03 min/km | -04:40 (7.) ● | -05:28 (33.) ● | -05:27 (43.) ● |
Run | 21.1 km | 04:31:13 | 00:08:05 | 04:45 min/km | -19:06 (6.) ● | -21:13 (20.) ● | -21:36 (24.) ● |
Run | 21.1 km | 04:31:13 | 01:30:49 | 04:18 min/km | -47:40 (8.) ● | -52:31 (37.) ● | -53:04 (50.) ● |
Total | 113 km | 04:31:13 | 04:31:13 | 25 km/h | -01:35:36 (8.) ● | -01:37:09 (43.) ● | -01:41:19 (48.) ● |