Quanish Aubakirov -
Ironman 70.3 Astana 2019

  Quick facts

48/43/8All/Gender/AG

M25-29Age group

289Bib number

KAZNationality

32:172:23:331:30:49 4:31:13

  Compare Quanish Aubakirov with other athletes!

289 Aubakirov
48 Michiels × 
397 Kupreyeu × 
32 Bielik × 
381 Mzhelskiy × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:17 00:32:1701:41 min/100m-11:43 (10.) -10:56 (64.) -11:31 (76.)
Transition 00:34:56 00:02:39 - -01:42 (16.) -01:54 (95.) -01:41 (202.)
Bike16 km 01:01:07 00:26:1136.66 km/h-04:54 (10.) -04:41 (63.) -05:11 (74.)
Bike28 km 01:22:38 00:21:3133.46 km/h-04:26 (9.) -04:04 (71.) -04:31 (83.)
Bike53 km 01:59:04 00:36:2641.17 km/h-08:02 (12.) -07:29 (65.) -08:19 (73.)
Bike65 km 02:20:43 00:21:3933.26 km/h-07:19 (14.) -06:19 (79.) -07:11 (87.)
Bike90 km 02:58:29 00:37:4639.72 km/h-07:58 (10.) -07:13 (68.) -07:58 (80.)
Bike90 km 02:58:29 02:23:3337.62 km/h-32:39 (11.) -29:46 (67.) -33:10 (76.)
Transition 03:00:24 00:01:55 - -01:52 (3.) -02:02 (22.) -01:53 (71.)
Run5.5 km 03:26:44 00:26:2004:47 min/km-04:36 (22.) -05:11 (149.) -05:20 (193.)
Run9.1 km 03:40:54 00:14:1003:56 min/km-06:21 (5.) -06:46 (17.) -06:47 (24.)
Run12.6 km 03:55:07 00:14:1304:03 min/km-07:08 (2.) -07:20 (16.) -07:19 (24.)
Run16.1 km 04:09:45 00:14:3804:10 min/km-05:49 (4.) -06:33 (23.) -06:35 (30.)
Run19.4 km 04:23:08 00:13:2304:03 min/km-04:40 (7.) -05:28 (33.) -05:27 (43.)
Run21.1 km 04:31:13 00:08:0504:45 min/km-19:06 (6.) -21:13 (20.) -21:36 (24.)
Run21.1 km 04:31:13 01:30:4904:18 min/km-47:40 (8.) -52:31 (37.) -53:04 (50.)
Total 113 km 04:31:13 04:31:1325 km/h-01:35:36 (8.) -01:37:09 (43.) -01:41:19 (48.)

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