Olzhas Nazarbek -
Ironman 70.3 Astana 2019
Quick facts
485/455/49All/Gender/AG
M25-29Age group
303Bib number
KAZNationality
45:52 | 2:59:45 | 1:51:50 | 5:44:22 |
Compare Olzhas Nazarbek with other athletes!
303 Nazarbek
372 Kurmashev ×
384 Tivanov ×
350 Dukenbayev ×
386 Spirin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:52 | 00:45:52 | 02:24 min/100m | +01:52 (68.) ● | +02:39 (576.) ● | +02:04 (676.) ● |
Transition | 00:49:14 | 00:03:22 | - | -00:59 (35.) ● | -01:11 (240.) ● | -00:58 (364.) ● | |
Bike | 16 km | 01:21:26 | 00:32:12 | 29.81 km/h | +01:07 (66.) ● | +01:20 (590.) ● | +00:50 (685.) ● |
Bike | 28 km | 01:46:56 | 00:25:30 | 28.24 km/h | -00:27 (51.) ● | -00:05 (464.) ● | -00:32 (523.) ● |
Bike | 53 km | 02:31:45 | 00:44:49 | 33.47 km/h | +00:21 (55.) ● | +00:54 (530.) ● | +00:04 (608.) ● |
Bike | 65 km | 03:00:31 | 00:28:46 | 25.03 km/h | -00:12 (60.) ● | +00:48 (548.) ● | -00:04 (620.) ● |
Bike | 90 km | 03:48:59 | 00:48:28 | 30.95 km/h | +02:44 (74.) ● | +03:29 (651.) ● | +02:44 (757.) ● |
Bike | 90 km | 03:48:59 | 02:59:45 | 30.04 km/h | +03:33 (63.) ● | +06:26 (573.) ● | +03:02 (660.) ● |
Transition | 03:52:32 | 00:03:33 | - | -00:14 (57.) ● | -00:24 (416.) ● | -00:15 (561.) ● | |
Run | 5.5 km | 04:23:00 | 00:30:28 | 05:32 min/km | -00:28 (55.) ● | -01:03 (414.) ● | -01:12 (512.) ● |
Run | 9.1 km | 04:40:38 | 00:17:38 | 04:53 min/km | -02:53 (28.) ● | -03:18 (178.) ● | -03:19 (229.) ● |
Run | 12.6 km | 04:58:53 | 00:18:15 | 05:12 min/km | -03:06 (33.) ● | -03:18 (208.) ● | -03:17 (261.) ● |
Run | 16.1 km | 04:29:38 | 00:00:00 | - | - | - | - |
Run | 19.4 km | 04:02:03 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 05:44:22 | 00:45:29 | 26:45 min/km | +18:18 (76.) ● | +16:11 (574.) ● | +15:48 (709.) ● |
Run | 21.1 km | 05:44:22 | 01:51:50 | 05:18 min/km | -26:39 (35.) ● | -31:30 (257.) ● | -32:03 (322.) ● |
Total | 113 km | 05:44:22 | 05:44:22 | 19.69 km/h | -22:27 (49.) ● | -24:00 (455.) ● | -28:10 (485.) ● |